Just One Thing

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  1. Quote Originally Posted by GNO View Post
    Well @Jebrook gave me...uhhhh nvm
    Uh...yeah, I should have known better.


  2. Quote Originally Posted by GNO View Post
    Well @Jebrook gave me...uhhhh nvm
    And Iíll give it you you again. All you gotta do is ask
    OLYMPUS LABS/OLYMPUS UK REP

    E-mail product questions to [email protected]
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  3. I have learned from so many of y'all it would take me hours to list everyone

  4. I nominate @kjkitzman @HIT4ME @Studhorse @thebigt @hairygrandpa @SFreed, @Sparkss @FireTitan @MonteRXS @smith_69 @TheMyth @Tank999 @DemntedCowboys,@bloodthunder @wesb2387@mmorso.


    You Guys have Pushed and Motivated Me to become the Beast I am today.. Thank You!

  5. Quote Originally Posted by BEAST73 View Post
    I nominate @kjkitzman @HIT4ME @Studhorse @thebigt @hairygrandpa @SFreed, @Sparkss @FireTitan @MonteRXS @smith_69 @TheMyth @Tank999 @DemntedCowboys,@bloodthunder @wesb2387@mmorso.


    You Guys have Pushed and Motivated Me to become the Beast I am today.. Thank You!
    Oh my gosh the Beast has feelings
    .:Share your energy where itís appreciated:.
    Follow my journey -> IG: kelseyjfit
    RXS Supplement Athlete: Code KELSEY for 25% off at rxssupplements.com
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  6. Wow, I was thinking we get 5 but for me these things aren't necessarily things people say, so much as people who have impressed me by being strong in areas I admire and aspire too be strong in as well.

    I guess since these are to be measured for likes I will post them separately but in no specific order.
    @kenpoengineer - Mark is just a machine, his discipline and consistency are unwavering. Also his attention to detail is second to none!!!! I truly admire those things about him. Seeing that level of consistency inspires me to be more consistent.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  7. Wow, I was thinking we get 5 but for me these things aren't necessarily things people say, so much as people who have impressed me by being strong in areas I admire and aspire too be strong in as well.

    I guess since these are to be measured for likes I will post them separately but in no specific order.
    @love2liftkat - Kat is just a beast when it comes to training. She is a take no prisoners go getter who not only handles her training and family life but also ran a very time consuming Cake company. Her discipline, intensity, and drive is always inspiring to me!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  8. Wow, I was thinking we get 5 but for me these things aren't necessarily things people say, so much as people who have impressed me by being strong in areas I admire and aspire too be strong in as well.

    I guess since these are to be measured for likes I will post them separately but in no specific order.
    @Hyde - His knowledge and willingness to share. I have watched him come up from a newbie on the board to a very valued board vet in my opinion. He is very knowledgeable. Spends time learning about his areas of passion in training and shares with anyone willing to learn.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  9. Wow, I was thinking we get 5 but for me these things aren't necessarily things people say, so much as people who have impressed me by being strong in areas I admire and aspire too be strong in as well.

    I guess since these are to be measured for likes I will post them separately but in no specific order.
    @wasme - Simon has also always impressed me with his discipline in training. He is another person that trains like a machine, always consistent, always pushing. His discipline always inspires me!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  10. Wow, I was thinking we get 5 but for me these things aren't necessarily things people say, so much as people who have impressed me by being strong in areas I admire and aspire too be strong in as well.

    I guess since these are to be measured for likes I will post them separately but in no specific order.
    @yates84 - Again I remember him coming up and he has really learned so much he has become the teacher in many instances. Not only is he great with his training and discipline but you can't find too many others as helpful as him when it comes to information regarding PED's or Research chems of all kinds. He has put in the time and research to become a bit of an authority on the board.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  11. @MrKleen73 taught me that some people can follow the rules!! Haha, .uk. all great contributions Kleen!

  12. Quote Originally Posted by HIT4ME View Post
    @MrKleen73 taught me that some people can follow the rules!! Haha, .uk. all great contributions Kleen!
    See there is some of that attention to detail I must be getting inspired by @kenpoengineer!!!!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  13. Quote Originally Posted by MrKleen73 View Post
    See there is some of that attention to detail I must be getting inspired by @kenpoengineer!!!!
    Learning and knowing is one thing. Living what you kniw is another!!

  14. Quote Originally Posted by HIT4ME View Post
    Learning and knowing is one thing. Living what you kniw is another!!
    No doubt, if I had the drive and discipline to apply my knowledge... Well I would have my idea of the perfect body already! For me I know it isn't knowledge it is consistent action I need the assist with!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  15. Quote Originally Posted by MrKleen73 View Post
    No doubt, if I had the drive and discipline to apply my knowledge... Well I would have my idea of the perfect body already! For me I know it isn't knowledge it is consistent action I need the assist with!
    You take more action than most, but we all could use improvement there too.

  16. I remember @dsade said he used to take around 1,000 mg of calcium pre-workout. Are you still doing that? And if so (and if you can spare the time), what is the science behind that?

  17. Quote Originally Posted by HIT4ME View Post
    You take more action than most, but we all could use improvement there too.
    Thanks! I do try, my ADHD just makes it an uphill struggle to remain consistent with anything unless I make it a win lose situation. This is why you will often see me getting into transformation contests, or ultimatum challenges where if I don't do something by a said date I have to do something embarrassing. I just had to learn how to motivate myself, and that helps a lot. I am a reward based guy, so I need to dangle some fruit, or have a consequence to help me out with consistency.

    Like with my intent to compete next year. I will pay for my NPC card in January even though I won't compete until November. Knowing I have something to lose makes me way more consistent.

    Either way as you can tell from most of my nominations, I truly admire those who are able to be dogmatically consistent.

    By the way @HIT4ME, you would have gotten a mention if you weren't actually part of the promo. Your dedication to trying to help others, and help motivate others is a great asset to the board and those on it who consider you a friend. You possess a lot of knowledge but are not too cocky about it and are always willing to discuss things and remain open to the possibility that everything you believe may not be 100% correct. Having knowledge and humility is a great trait especially when combined with a generous heart.

    I kind of see you a lot like me in many aspects.

    Wow that sounds almost egotistical after complimenting you so much but it is true!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  18. Quote Originally Posted by CF2 View Post
    I remember @dsade said he used to take around 1,000 mg of calcium pre-workout. Are you still doing that? And if so (and if you can spare the time), what is the science behind that?
    Sorry I can delve into my studies right now....still got about 100 Defuse orders to get out today, but here's the quick rundown:

    https://www.livestrong.com/article/4...cles-contract/

    Since my osteomyelitis infection was dumping massive amounts of calcium into my bloodstream, resulting in the disintegration of t11-t12 and an eventual kidney stone (6mm), I quit all calcium intake. I've only been back in the gym for 2 months after 16 months off, and my blood calcium levels have normalized - so I did recently add the calcium preworkout back in. I notice between a 10-15% boost in strength vs. nights I don't take it.
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  19. Quote Originally Posted by dsade View Post
    Sorry I can delve into my studies right now....still got about 100 Defuse orders to get out today, but here's the quick rundown:

    https://www.livestrong.com/article/4...cles-contract/

    Since my osteomyelitis infection was dumping massive amounts of calcium into my bloodstream, resulting in the disintegration of t11-t12 and an eventual kidney stone (6mm), I quit all calcium intake. I've only been back in the gym for 2 months after 16 months off, and my blood calcium levels have normalized - so I did recently add the calcium preworkout back in. I notice between a 10-15% boost in strength vs. nights I don't take it.
    Did you finally figure out where the heck UPS had your DEFUSE at?
    Jeremiah 29:11-14

  20. Quote Originally Posted by lukehayd View Post
    Did you finally figure out where the heck UPS had your DEFUSE at?
    Judging by the condition of the box it came in, they took a detour through Yemen and it got hit by a Saudi airstrike. Worse yet, I paid another $500 to have the second part overnighted and now THAT one hasn't shown up.

    UPS better be issuing me one hell of a refund.
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  21. Quote Originally Posted by dsade View Post
    Judging by the condition of the box it came in, they took a detour through Yemen and it got hit by a Saudi airstrike. Worse yet, I paid another $500 to have the second part overnighted and now THAT one hasn't shown up.

    UPS better be issuing me one hell of a refund.
    Dang! That's more than just BS, that's a whole feedlot full of BS!! If I paid that much, I would expect the box to be in perfect condition and the delivery driver to look like this!
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Size:  52.9 KB
    Jeremiah 29:11-14

  22. Quote Originally Posted by lukehayd View Post
    Dang! That's more than just BS, that's a whole feedlot full of BS!! If I paid that much, I would expect the box to be in perfect condition and the delivery driver to look like this!
    Name:  0068963ecd0cf24558cfd083b7d41053.jpg
Views: 62
Size:  52.9 KB
    She would certainly Defuse the situation.
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  23. Quote Originally Posted by dsade View Post
    She would certainly Defuse the situation.
    Lol!
    Jeremiah 29:11-14

  24. Quote Originally Posted by MrKleen73 View Post
    Thanks! I do try, my ADHD just makes it an uphill struggle to remain consistent with anything unless I make it a win lose situation. This is why you will often see me getting into transformation contests, or ultimatum challenges where if I don't do something by a said date I have to do something embarrassing. I just had to learn how to motivate myself, and that helps a lot. I am a reward based guy, so I need to dangle some fruit, or have a consequence to help me out with consistency.

    Like with my intent to compete next year. I will pay for my NPC card in January even though I won't compete until November. Knowing I have something to lose makes me way more consistent.

    Either way as you can tell from most of my nominations, I truly admire those who are able to be dogmatically consistent.

    By the way @HIT4ME, you would have gotten a mention if you weren't actually part of the promo. Your dedication to trying to help others, and help motivate others is a great asset to the board and those on it who consider you a friend. You possess a lot of knowledge but are not too cocky about it and are always willing to discuss things and remain open to the possibility that everything you believe may not be 100% correct. Having knowledge and humility is a great trait especially when combined with a generous heart.

    I kind of see you a lot like me in many aspects.

    Wow that sounds almost egotistical after complimenting you so much but it is true!
    Haha - Honestly, I see a lot of what I try to be in you (and a few others on here), don't know that I always achieve it. And you had mentioned in a thread that you often feel like or wonder if you are the rambling, know-it-all when people read your posts and I feel that EXACT same way. Especially when I have opinions on things and they may not be "fact" but I am pretty "certain". And I can say in that case you probably aren't half as bad as me. I think all you guys on this board give me a lot of credit and freedom to just put my thoughts out there and not take it too hard, and I appreciate that a lot.


    Quote Originally Posted by dsade View Post
    She would certainly Defuse the situation.
    I see what you did there. Classic Matt.

    I can see you getting the package now. Doorbell rings, you are on the phone with UPS, yelling as you answer the door -

    "This is completely incompetent! I am so fuggin' p1ssed right....well, hello there!"

    And she can hold my package anytime.

  25. Overnight? I can deliver to her in 30 seconds or less.
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless
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