Defuse cheat meal?

bell1986

bell1986

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Anyone used these during a buffet ? Just wondered how much abuse they can help with? At a buffet i can easily mop up 3000 calories+. Just wondered if anyone has used them during a cheat meal of this scale and managed to gain little? I know im gonna weigh a ton more the next day due to water but that goes away in a couple days. Im doing a cheat day every 10 days just now but not a buffet setup and seem to be still slowly losing so for me thats ideal because i think a slow cut is better overall.

Ive been in a deficit the previous 9 days and i also train heavy on the day of a cheat so the carbs refill glycogen.

Thanks!
 

kdubson14

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I took Defuse and DCP before brunch at an Indian buffet. Super bloated the following Mon-Tues then back to normal.

Considering my typical post workout meal is roughly 2500kcal, I easily had at least 7.5k+ at brunch.

I'm also vegetarian so extra bloaty bloats.
 
MidwestBeast

MidwestBeast

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I always utilize Defuse (and Slintensity, NaRALA, and agmatine) before buffets. Works great.
 
tyga tyga

tyga tyga

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Used defuse NUMEROUS times. Actually keep a bottle on hands at all times lol

One cheat meal was 35+ pieces of sushi (not nigiri or sashimi but actual sauce, avocado, cream cheese loaded sushi) and a pint of ice cream and it all washed off within a day or two.
 
dsade

dsade

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Sushi is probably my favorite use for Defuse
 

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