EvoMuse Presents: KetoInduce Ultimate

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  1. More interesting info on T3 and fat loss....

    http://www.jbc.org/content/275/45/34989.short
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  2. If I'm understanding that correctly, dosages of 1g carnitine a day should be fine for normal thyroid and hypothyroid on replacement persons, correct?

    That second study I'm not understanding at all though lol.

    https://www.ncbi.nlm.nih.gov/m/pubmed/16947093/
    This study shows that the ketogenic diet may even deplete carnitine stores.
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  3. Quote Originally Posted by GreenMachineX View Post
    If I'm understanding that correctly, dosages of 1g carnitine a day should be fine for normal thyroid and hypothyroid on replacement persons, correct?

    That second study I'm not understanding at all though lol.

    https://www.ncbi.nlm.nih.gov/m/pubmed/16947093/
    This study shows that the ketogenic diet may even deplete carnitine stores.
    Wow, what a poorly worded translation.

    RESULTS: Carnitine deficiency during KD was detected in 26 % of the patients and in 57 % of the patients without carnitine substitution. Decreased carnitine level occurred also with carnitine substitution independent from additional valproat therapy. The time of appearance of carnitine deficiency on KD was between 3 days and 248 weeks (median 32 weeks).

    Looks like this was done on epileptic patients receiving valproic acid treatment. Hard to draw any conclusions here.

    Thyroid increases activity of the CPT system, which aids in shuttling fatty acids into mitochondria to be burned. I just included that to show one way that T3 supplementation can increase fat burning.

    I can only go by studies, and the only ones performed seem to be using 2 and 4g per day.
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless
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