Going Longer with CardioTryx(sponsered)

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  1. Going Longer with CardioTryx(sponsered)


    ok i want to open up by saying thanks to evomuse for the chance to log this product. now down to the good stuff.
    since this was a military based log chance on improving pt scores so i will put my start times, and also the planned workouts.
    1.5m run- 12:20
    situp- 42
    pushups- 40
    the planned workouts: i will be running my 5/3/1 starting with cycle 2. cardio will be distance running mixed with sprints and homemade sled work. ok time to get this going.


  2. Very excited to follow this!
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless
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  3. Quote Originally Posted by dsade View Post
    Very excited to follow this!
    Rdy to kill it. Quick question is it better to take everyday or only on workout days
    IronMag Labs Rep
    Use code mattborn15 for discount off purchase.

  4. Only workout days.
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  5. Quote Originally Posted by dsade View Post
    Only workout days.
    Sweet thanks
    IronMag Labs Rep
    Use code mattborn15 for discount off purchase.
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  6. In
    Building my best body "for me"!

  7. ok so first day in the books. i have to say i like the fact the supplement is in pill form, there are just so many products out there all in powder, and then most of the time you have to choke them down because of taste. it was a welcome sight to see pills. now on to the workout
    C1W1D1
    sumo deads
    WU 135x3x5
    working sets
    185x5
    215x5
    245x5

    leg curls
    110x5x10
    bb lunges
    80x5x10

    speed sumo deads
    135(plus 40lb weight laid over my neck) 1x30sec
    then finshed off with tire sled work. 45lbx4x25yards
    not sure how long before it starts really kicking in but i do have to say i feel good this morning, no soreness or DOMS. if this is thanks to cardiotryx, then i can already say this is gonna be a awesome run.

  8. Scrub a dub subbed.
    EvoMuse Products Rep

    PM me with any questions!

  9. Are you doing full 6 cap dosage, 30-45 before workout?
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  10. Quote Originally Posted by dsade View Post
    Are you doing full 6 cap dosage, 30-45 before workout?
    Yes all six about 45 min before
    IronMag Labs Rep
    Use code mattborn15 for discount off purchase.

  11. Yesterday was cardio day. Hot the treadmill for 30 mon liss then 10 min hiit
    IronMag Labs Rep
    Use code mattborn15 for discount off purchase.

  12. Quote Originally Posted by mattborn00 View Post
    Yesterday was cardio day. Hot the treadmill for 30 mon liss then 10 min hiit
    How was it?
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  13. Quote Originally Posted by dsade View Post

    How was it?
    It seems like its a bit easier to breathe and I didnt really cramp up which I tend to do in the first couple min no matter how long I stretch
    IronMag Labs Rep
    Use code mattborn15 for discount off purchase.

  14. Sry for lack of updates this weekend. Family came in town last min so its been a busy couple days
    IronMag Labs Rep
    Use code mattborn15 for discount off purchase.

  15. C2/W1/D2 Friday
    OH Press
    60x5
    70x5
    80x3
    95x5
    110x5
    125x5

    Pushups 5x10
    Db rows 60x5x10
    Overhead tri ext 50x5x10

    Cardio was sled work 50lb added x 5x 20 yards.

    Saturday
    30 min Liss, 10 min hiit. Felt really good didn’t seem as out of breathe as before. And was also able to feel like I could get more air in each breath.


    C2/W1/D3 Monday
    Squat
    95x5
    110x5
    130x3
    150x5
    175x5
    195x5

    BB Lunges 50x5x10
    Db side bends 30x5x10
    Wasn’t able to hit any cardio due to getting my workout done while at work, and getting busy. bench day tomorrow.

  16. C2/W1/D4 Bench
    WU
    Banded bench
    135x3x10
    Working Sets
    145x5
    155x5
    175x5

    DB Bench
    45x5x10
    Shrugs
    225x5x10
    DB Ext
    55x5x10

    10 min hiit

  17. C2/W2/D1 Deads
    WU
    Sumo Deads
    135x3x5
    Working Sets
    205x3
    230x3
    260x3
    315x5

    meadow rows
    45x2x10
    45 (+chains)x2x8
    DB Lunges
    60x5x10

    sled work
    55x3x20 yards

    im liking this product, really have more stamina in the gym, and also has been increasing my focus. really awesome workouts so far with this
  18. AnabolicMinds Site Rep
    MidwestBeast's Avatar

    Quote Originally Posted by mattborn00 View Post

    im liking this product, really have more stamina in the gym, and also has been increasing my focus. really awesome workouts so far with this
    glad to hear this, man.

  19. Quote Originally Posted by mattborn00 View Post
    C2/W2/D1 Deads
    WU
    Sumo Deads
    135x3x5
    Working Sets
    205x3
    230x3
    260x3
    315x5

    meadow rows
    45x2x10
    45 (+chains)x2x8
    DB Lunges
    60x5x10

    sled work
    55x3x20 yards

    im liking this product, really have more stamina in the gym, and also has been increasing my focus. really awesome workouts so far with this
    Can you expand a bit on your focus? For me, there is an enhanced mind-muscle connection, most especially to the muscle group I am working that day.
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  20. Just seemed less likely to be distracted. I was lifting at work with other guys in there. But for me it was just zoned in. Me and the weights
    IronMag Labs Rep
    Use code mattborn15 for discount off purchase.

  21. C2/W2/D2
    OH Press
    60x5
    75x5
    90x3
    100x3
    115x3
    130x3

    Pushups
    BWx5x10

    DB Rows
    60x5x10
    tri Pushdowns
    110x5x10

    sprints
    4sets of 40 yards

  22. Quote Originally Posted by dsade View Post
    Can you expand a bit on your focus? For me, there is an enhanced mind-muscle connection, most especially to the muscle group I am working that day.
    Question? How long would the effects last for? Example is it possible to have say a 1 hour workout than cardio?
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to

  23. Btw I'm in this
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to

  24. Quote Originally Posted by halfhuman View Post

    Question? How long would the effects last for? Example is it possible to have say a 1 hour workout than cardio?
    I usually notice the increased focus for bout 3 hours. Not sure if its still from the supp or just still mentally zoned in from workout
    IronMag Labs Rep
    Use code mattborn15 for discount off purchase.

  25. Quote Originally Posted by mattborn00 View Post
    I usually notice the increased focus for bout 3 hours. Not sure if its still from the supp or just still mentally zoned in from workout
    3 hours is about right. I'm just glad I can get to sleep just fine after taking it at 330 for my 415 workout.
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  26. C2/W2/D3
    Squats
    95x5
    115x5
    140x3
    160x3
    185x3
    205x3

    Db Lunges
    60x5x10
    Db Side Bends
    45x5x10

    Cardio- 30 min liss.

    Can still tell that the supp helps with endurance, and recovery.

  27. Do you notice it any more or less comparing low intensity and high intensity (sprints)?
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  28. Quote Originally Posted by dsade View Post
    Do you notice it any more or less comparing low intensity and high intensity (sprints)?
    I notice it more with sprints and sled work and far as recovery being quicker between sets
    IronMag Labs Rep
    Use code mattborn15 for discount off purchase.

  29. C2/W2/D4
    Bench
    80x5
    105x5
    120x3
    140x3
    160x3
    180x3

    Db bench
    50x5x10
    Shrugs
    185x5x10
    Pushdowns
    110x5x10

    Didnít get chance to hit up any cardio, since I was at work.
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