EvoMuse Defuse Writeup
- 12-14-2013, 01:48 PM
- 12-14-2013, 01:48 PM
12-14-2013, 02:02 PM
12-14-2013, 02:03 PM
12-14-2013, 06:07 PM
For me I usually get done lifting round 7:30-8pm.have postworkout shake drink a couple beers between 9-11pm become ravanously by 11pm-12am
my nightly pigout meal can be anything from a whole pizza to 1-2lbs of chicken breast with another 3lbs of veggies. anything works as long it taste decent.
I have no plans of change my bad habits. So in a month I will be able to tell how good it works
12-14-2013, 06:39 PM
12-14-2013, 11:06 PM
zucci and yellow squash a lil cooking oil. sauteened with some spices......
2 green bell peppers 2 reds and 2 sweet brown onions chopped and cooked then throw on top of some carne asada.
wife gets pissed after spending a hour cooking and I got beer munchies and forget to leave her food
12-15-2013, 01:57 AM
12-15-2013, 10:37 AM
12-15-2013, 12:20 PM
12-15-2013, 01:31 PM
12-15-2013, 02:50 PM
12-15-2013, 03:54 PM
12-15-2013, 04:00 PM
[QUOTE="EBF Inc;4280028"] Add in high amounts if calcium during that time when your refeedinf it'll aid in keeping far off as well[/QUOTE
Calcium aids in fat gain?
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I'm a Brooklyn boy I may take some gettin' use to
12-15-2013, 04:25 PM
12-15-2013, 04:31 PM
Sorry to hijack. Just given he's coming off what looks to me may be hypo caloric due to supplement choice I felt the need to bring it up
Other things need to be addressed as well after coming of hypo caloric diet. 1-2 days no big deal but 14-21. Can cause a host if problems even with supplemental help
12-15-2013, 05:56 PM
Solid read... I have 1/2 cup- cup of Greek yogurt a day. As well as pure protein shakes which have like 70% dv calcium. I always have upper levels of calcium In blood tests as well.
12-16-2013, 05:01 AM
12-16-2013, 02:48 PM
12-17-2013, 03:27 AM
12-23-2013, 03:37 PM
Defuse finally came, shipping was a couple days late. The bottle when opened smells so sweet lol. I can't wait to get this stuff going its gonna be perfect timing.
12-24-2013, 08:31 AM
Im sorry but I dont understand the mechanism Defuse works. Arent all eccess calories stored as Fat? Does Defuse prevent this and if so where do the excess calories go to?
12-24-2013, 10:21 AM
Ideally, you would be using this with a thermogenic or other type of active burner.
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12-24-2013, 10:25 AM
12-24-2013, 04:52 PM