- 08-19-2013, 11:54 PM
So I'm sitting pretty lean right now super tiny waiste but not seeing the definition that hard in my abs.
Looking or the 3 topicals I can order for best fat loss as I probably have a few days left of 7oxo and eviscerate smolder.
Im wondering if I get the BFF abliderate a advanced and dry rub the best way to use them. Or what's the best in comparison to BFF smolder and og
- 08-20-2013, 08:17 PM
- 08-21-2013, 12:29 AM
Ablierate Immediately after shower, eviscerate 20 minutes later.. dry rub whenever you want a more toned stomach!!
Suggest for dry rub for best results.. put it on, lets say your abdomen. Wrap your stomach tightly with saran wrap. Then put a neoprene belt over time. Hang out for an hour then take off. Placing saran wrap tight really helps squeeze water into circulation.
08-21-2013, 10:18 AM
08-22-2013, 12:05 AM
08-22-2013, 03:03 PM
08-22-2013, 10:37 PM
08-23-2013, 12:28 AM
So I want to avoid the burning genitalia
08-23-2013, 01:18 AM
The best experience I've had with it was.. at work we have shared bathrooms for girls and guys, there just two individual bathrooms that everyone uses; sucks I can't drop massive sh*ts lol.
Anyways, in contest prep, I put eviscerate all over my glutes and hamestrings. I took a sh*t one night at work.. maybe 45 mins later a girl on my unit is walking around going, "My ass cheeks burn, i dont no why!!!" She was freakin out lmao
08-23-2013, 01:31 AM
08-23-2013, 07:11 PM
It really seems like you are open to any of the three, and I would think you would be suited to each one of them. If you are going to use Ablliderate Advanced, I'd opt for Absolutely Abliderated. Coop is running it now, and approves.
08-23-2013, 10:08 PM
08-24-2013, 03:04 PM
Got BFF absolutely abliderated 2 forskolin 95 and green tea caps.
O. The road to leanest I've ever been here's an updated pic from this am
08-24-2013, 03:29 PM
08-24-2013, 03:35 PM
At 50 now running 75 starting Monday the next 5 weeks or so with c20 and versa 1 at double dose and aav2 shift and oep new formula.
Major recomping my weight has not budged
08-25-2013, 05:35 PM
08-25-2013, 06:07 PM
08-25-2013, 06:24 PM
08-25-2013, 06:25 PM
08-25-2013, 06:27 PM
08-25-2013, 07:16 PM
08-25-2013, 07:56 PM
08-25-2013, 08:07 PM
08-25-2013, 08:09 PM
08-25-2013, 08:28 PM
08-25-2013, 08:48 PM
08-25-2013, 09:01 PM
08-25-2013, 09:05 PM
08-28-2013, 06:55 PM
My topical plan
AA pre workout with smolder.
Post shower BFF or pre bed BFF
Should I seperate the smolder and AA for better effects.
How long do you guys usually keep your topicals on prior to washing off I try and give 2 hours minimum
Start to implement this plan tomorrow so answer ASAP would be appreciated
08-28-2013, 07:52 PM
The skin can only absorb so much, so have a layout of the areas you going to apply each (keep this in mind if you decide to do AA and Smolder together). If you dose the two together, rub AA over your midsection to suppress the 11b-HSD enzyme expresses in the adipose tissue around the midsection, thus reducing cortisol conversion in those areas.
I normally apply in the morning after a shower, and leave it on all day. I'll apply the second application after working out and showering. I highly recommend exfoliating, too.
We'll see what Matt or the other guys have to recommend.
08-28-2013, 08:03 PM
08-28-2013, 08:29 PM
08-28-2013, 08:40 PM
08-28-2013, 08:41 PM
Maybe ill log it to stay accountable.
My workouts are strange tho lol back and shoulders 2 x a week quads once a week. Hams glutes and deads another time. Chest once. Maybe 2x a week lol
08-28-2013, 08:52 PM
08-28-2013, 10:05 PM
08-28-2013, 11:29 PM
08-31-2013, 08:52 AM
09-01-2013, 01:26 AM
09-01-2013, 07:34 AM
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