Sorry so late on the final review but here we go................
Benefits of GlycoMyx:
- Ideal for Pre-Workout, Post-Workout and Meal Replacement Shakes!
- Stimulant Free Energy, Endurance and Recovery!
- Contributes to Healthy Cholesterol Levels!
- Gluten Free!
- Quickly Delivers Nutrients to the Muscles Without a Large Insulin Response!
- Contains Powerful Antioxidants!
I used this product pre workout , post workout and a mixture of both.
Pre workout (8) Excellent endurance , sick pumps and vascularity.
Post workout (8) Seemed to reduce soreness and help keep muscles pumped all day
Value (8) 18 servings per tub. I personally feel if your under 200 pounds half a scoop is enough to feel the benefits.
Taste (6) It takes time to get use to. It tastes like sweet potato. That might throw you off at first.
Mixability (7) It mixes well in most liquids. I personally think ice cold water is best. I did mix it in grape juice with whey post workout and that worked well. Mixed with pre workout(craze) cannonball that was rough. Grape craze is kinda rough solo anyway. Mixed in skim milk (bleck) not so good. I used a shaker for all mixing . I never used a blender but other loggers say that it mixes well that way. I personally had no issues mixing in a shaker cup.
Pre and Post half scoop each (8) same as above increased endurance , pump , vascularity and kept a good pump through out the day.
My take : I rate the product a (8 out of 10) This is a excellent carb product. It has a ton of of fiber , its all natural ! perfect if you are trying to avoid artificial colors and sweeteners. High anti oxidant can only help. Purple sweet potato pretty damn cool if I may say.
I recommend this product highly. I feel it's one of the best carb options out there.