sheepdog.tx
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Im hearing some people say Recompadrol block carbs, speed carbs to muscle, etc etc. Not really understanding whats its doing behind the scenes and how to use it beyond the basics on the bottle. I got product on hand and dying to use it from all the reviews to try to recomp over the next few months. What I dont want to do is mistime/misfeed with these putting on alot of carb fat. Please clarify on how to dose with high cabr vs low carb days, nighttime, etc etc for mucho bro-love
Bonus points if you can tell me how to dose ALA and green coffee bean extract with them (also got on hand).
My diet on high carb days is still mostly clean complex carbs like whole oats, beans, peas, quinioa, lentals, brown rice, sweet potatos, green veggies, and mixed meats, limited dairy and very limited fat. (exception is recovery shake is Scivation mass builder so some simples in it). On low carb days most greens, salad, lean meats, whey with fiber instead of recovery drink, some extra health fats.
Bonus points if you can tell me how to dose ALA and green coffee bean extract with them (also got on hand).
My diet on high carb days is still mostly clean complex carbs like whole oats, beans, peas, quinioa, lentals, brown rice, sweet potatos, green veggies, and mixed meats, limited dairy and very limited fat. (exception is recovery shake is Scivation mass builder so some simples in it). On low carb days most greens, salad, lean meats, whey with fiber instead of recovery drink, some extra health fats.
