recompadrol

  1. recompadrol


    hey there

    i am doing the carb nite solution and i was wondering if your supplement would be good for that, under 30g carbs a day then on the 7th nite from about 5pm have a 6 - 8 hour carb refeed


  2. Quote Originally Posted by leasky33 View Post
    hey there

    i am doing the carb nite solution and i was wondering if your supplement would be good for that, under 30g carbs a day then on the 7th nite from about 5pm have a 6 - 8 hour carb refeed
    You could use Recompadrol, but it's not really a product you use for LOW carbohydrates. Not that I would recommend <30grams of carbohydrates a day anyways, even with a one-day refeed.

    ~Rosie~
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  3. For those of you who have used recompadrol, how long did it take for your stomach to adjust to it. The only other c time I've had this much of an issue is with a low % extract of forskolin. On a scale from one to terrible, we're at critical. I'm on day 4 of 1 cap 3x per day.
    Olympus Labs Lead Forum Rep, R&D Team
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    •   
       


  4. Quote Originally Posted by Segansational View Post
    For those of you who have used recompadrol, how long did it take for your stomach to adjust to it. The only other c time I've had this much of an issue is with a low % extract of forskolin. On a scale from one to terrible, we're at critical. I'm on day 4 of 1 cap 3x per day.
    Please provide your diet.

    If it still becomes an issue take it away from food to help your body adjust to ingredients

    Stomach issues tend to happen to some. But most don't report any. It may be due to the anti micro properties of the berberine.

    .

  5. Quote Originally Posted by EBF Inc View Post

    Please provide your diet.

    If it still becomes an issue take it away from food to help your body adjust to ingredients

    Stomach issues tend to happen to some. But most don't report any. It may be due to the anti micro properties of the berberine.

    .
    Away from food? Typically supps taken on an empty stomach would be more likely to have pronounced effects... not the other way around. That said, I am taking my first serving close to my first meal, but the other two 30 mins prior.
    Olympus Labs Lead Forum Rep, R&D Team
    Use SEGAN30 for 30% off at Olympus-labs.com
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  6. Quote Originally Posted by Segansational View Post

    Away from food? Typically supps taken on an empty stomach would be more likely to have pronounced effects... not the other way around. That said, I am taking my first serving close to my first meal, but the other two 30 mins prior.
    Take it away from food on a completely empty stomach. Example before bed about 90 min after a meal

    Reason: no carbs to block. No stomach issues. Body gets used to ingredients

  7. Always start on the lower end of dosing and as Zach said, let the body get used to it.
    ...::: Olympus Labs :::...
    Crossfit - DEMIGOD -

  8. Quote Originally Posted by Segansational View Post
    For those of you who have used recompadrol, how long did it take for your stomach to adjust to it. The only other c time I've had this much of an issue is with a low % extract of forskolin. On a scale from one to terrible, we're at critical. I'm on day 4 of 1 cap 3x per day.
    I was fine from day one.

    ~Rosie~
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  9. Quote Originally Posted by Rosie Chee View Post
    I was fine from day one. ~Rosie~
    Me too!
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  10. I just started taking it a few days ago and have only been dosing 1 pill with meals and the gas and bloating is out of control. Any suggestions?

  11. Quote Originally Posted by Billd82 View Post
    I just started taking it a few days ago and have only been dosing 1 pill with meals and the gas and bloating is out of control. Any suggestions?
    Take it away from carbs.

    Or 2 hours after food/pre bed.

    This will aid in you getting used to the ingredients.

    The after a few days take it with food or 30 mi. Prior

    Remember body hasn't used something this potent at glucose disposal so no carbs, no blocking, body getting used to the vs, so you'll warm up to it

  12. I'll give that a try...was wanting to try this for long time so I'm hoping it works out for me.

  13. Quote Originally Posted by Billd82 View Post
    I'll give that a try...was wanting to try this for long time so I'm hoping it works out for me.
    Pls let us know how you get on.
    ...::: Olympus Labs :::...
    Crossfit - DEMIGOD -

  14. Last night the farts were so horrid I was gagging my girlfriend outside while we were shoveling...she wanted me to sleep in spare bedroom.

  15. As an update, I've dialed the dosage back to 1 cap 3x daily and trying to take further from my meals. This has seemed to help somewhat.
    Olympus Labs Lead Forum Rep, R&D Team
    Use SEGAN30 for 30% off at Olympus-labs.com
    Olympus Labs. Innovation. Value. Results.

  16. Quote Originally Posted by Segansational View Post
    As an update, I've dialed the dosage back to 1 cap 3x daily and trying to take further from my meals. This has seemed to help somewhat.
    Excellent. Pls keep us posted
    ...::: Olympus Labs :::...
    Crossfit - DEMIGOD -

  17. On a similar note can I get input on this Carb cycling/timing with Recompadrol

  18. Quote Originally Posted by Billd82 View Post
    Last night the farts were so horrid I was gagging my girlfriend outside while we were shoveling...she wanted me to sleep in spare bedroom.
    Well if your looking to dump your girlfriend your on the right track
  

  
 

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