Originally Posted by muad33b
tough to say, but I think after about 3-4 days of eating everything I could get my hands on and drinking like a fish I noticed I was adding some fat around my midsection... as for the most days, it's probably Patrick or Truthornuthin... I have been going for at least 3 months (probably longer) without missing a day... that said, it hasn't always been 50 Sprays 2x/day for me, some days it was only 1x/day, some days that one spray wasn't even after a shower, and some days I only had like 6 of the UR Tabs... presently my supply is low and I'm expecting a shipment today, so I've been down to 1x/day this week.