Lean Xtreme Advise.....
- 02-05-2012, 03:23 PM
Lean Xtreme Advise.....
I am getting ready to start my 16 week contest prep in about a week. (Feb. 11th) I have been looking around and reading on a good fat burner to use during my prep. I have seen alot of good things being said about Lean Xtreme. I am 23 years old, 230lbs, and the little hand-held device says I am 19%BF. Pretty much all my bad weight is around my waist. My question is Lean Xtreme a good choice for my goals? At what point in my diet should I start using? How long can I run this product without a break? Any advise would be greatly appreciated. If there is any more info I can provide let me know.
Contest Training Split:
Monday: Chest & Cardio
Tuesday: Back & Cardio
Thursday: Delts & Cardio
Friday: Arms & Cardio
On Training days, I will start with 30min on treadmill or eliptical post-workout. Wed. & Sun. Cardio will either be first thing in the morning after a serving of BCAAs or after breakfast.
- 02-05-2012, 03:32 PM
after my m1d, form x cycle this is what i will be doing...its a 16 week stack...
week 1-4 calorie deficient diet
4-8 dcp + ec
9-12 ec + dcp + lx
13-16 ec + lx
where in sc are you? im in goose creek/n chas
- 02-05-2012, 06:25 PM
02-06-2012, 12:17 PM
I would use the first four weeks of your diet to get yourself fully immersed in diet mode. You won't need Lean Xtreme during this time - 19% body fat is far from stubborn, lol.
That gives you 12 weeks left of your cut. Generally speaking we don't recommend using for more than 8 weeks at a time, but I have done 11 weeks twice now without any ill effect. That said, I obviously won't endorse a cycle length over 8 weeks in duration so I would save it for the final 8 weeks of your prep.
02-06-2012, 04:48 PM
02-08-2012, 11:31 AM
02-13-2012, 12:45 AM
04-12-2012, 04:29 AM
Some advice on lx dosing needed-
I'm taking lean xtreme with anabeta and isatest in may. I planned on doing 30 days for 3 day, but o just bought an opened two bottles totaling 120. My dilemma is:
I am starting erase on June 15th.
Do I run 4 a day for 30 days (14 day break before erase)
3 a day for 40 days (4 day break before erase)
I'm worried about prolonged cortisol suppression bc my erase cycle is going to be 9-10 weeks.
04-12-2012, 12:36 PM
04-12-2012, 01:08 PM
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