[PT3]

I plan on using this product while on the Cyclical Ketogenic Diet... Would XCEED knock me out of ketosis? and I read on the FAQ that it has approx 30kcals. This means 1/30 of a calorie or 30 calories?

Thanks!

[Sldge]

30 cals total but it shouldnt knock you out. Especially if you are taking it prior to training.

[haiz69]

From my limited experience with keto diets, it never knocked me out.