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Old 12-23-2007, 04:50 PM   #1
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activate xtreme dosing

quick question....

i thought i remembered DS saying divanil needs to be spread out throughout the day? I am taking 4 caps ED of activate xtreme, is it best to split it up into 4 doses or just take 2 twice a day? maybe 1 am 2 pre wo 1 pre bed? i know i am probably over analyzing this, just looking for some input. thanks guys
 
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Old 12-23-2007, 05:44 PM   #2
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I would do morning and afternoon.
 
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Old 12-29-2007, 10:47 AM   #3
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Your dosing would work just fine.
There are a few guys that like to do 1-1-1-1.
I personally liked one dose AM then one dose PM(about 10-12hrs apart).

The original recommendation was separate doses by 10-12 hours.
 



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*Disclaimer: The above statements are my opinion. It does not reflect the views of DS and should not be taken as medical advice.*
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Old 12-29-2007, 11:38 AM   #4
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I take 6 caps, so I take 2 in the am, 2 before workout, 2 with my last meal..
 



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Old 12-29-2007, 02:22 PM   #5
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cool. thanks guys
 
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