[Dungeon1]

Well hello everyone. I was a regular member of this website about 18 months ago, but due to multiple personal issues and being forced into dial up after buying my house, I was unable to continue frequenting this site. Even more distressing, due to a number of life changes, I was unable to put together a regular workout routine and eventually stopped working out all together. This lasted about 15 months in which I became fat, weak and lazy (not something that I recommend). I am posting this thread in this forum because, right around the time that this all unfolded, I had committed myself to doing a log for Designer Supplements and was given a free bottle of one of their fine products. I would like to sincerely apologize to all of you at Designer Supps. I have recently gotten high speed internet and built a kickass home gym in my basement. I am going to, as a gesture of good faith, gratitude and remorse commit myself to doing a log for designer supps in the near future. I would like to wait 4-6 weeks to offset the long layoff and the subsequent gains that I will probably see as a result of returning to a normal workout regimen. After this period I will gladly buy any supplement or combination there of that DS would like to see logged. Just let me know what you guys would like to see. Here are my current stats:
Ht: 6'1"
Wt:200lbs
Waist:34"
Bis: 16"
Chest: 46"

That is all I am going to post for now. The avatar pic is new, when I begin the log it will be fully detailed with pics, workout regimen, diet, and rest. Let me know what I have been missing!

[yeahright]

Welcome back.