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Old 12-20-2006, 10:52 AM   #1
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Glucophase Timing

How effective is Glucophase when it is taken directly before a meal as opposed to the 30min prior recomended on the bottle?
 



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Old 12-21-2006, 02:23 PM   #2
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From what I understand it doesn't really matter.
 
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Old 12-22-2006, 12:15 AM   #3
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I've noticed no difference taking it 30 mins or 3 mins prior.. The general rule is to ensure proper uptake of the product, hence the 30min idea..
 



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Old 12-22-2006, 05:15 AM   #4
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I never notied a significant difference taking the cap 30 minutes prior to eating either. And its a bit of a faff trying to organise your pill regime like that if you take more than one type of supp each day.
 



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