Do u guys use this in conjunction with a preworkout meal or does it take the place of a preworkout meal?
10-26-2006, 07:40 AM
tattoopierced1
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it does not take place of a preworkout meal. I tend to eat my pre workout meal about 60 minutes before lifting, then take xceed 30 minutes before lifting.
10-26-2006, 10:35 PM
bigpetefox
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Pre-workout meal 1hr prior, XCEED 30mins prior so that's half-hour after eating.. XCEED isn't food, so replacing a meal with it is kinda self-defeating..
10-27-2006, 06:24 PM
freezito
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i thought so but being new too the game, i figured its better too ask and look stupid then too just do the wrong thing
