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09-25-2006, 08:30 AM
| #1 |
| DO WORK! Board Sponsor  | Who is this guy? Nice little vid of our favorite up and coming bber Bryce Holmes with his contest advisor Don Long You want advice on how to get bigger and stronger? Do Work!!! Read everything you can on diet and supplementation, read everything you can on various training principals, and then put what you have learned into action! I promise you will have to go back to the drawing board more than once, but experience is the best teacher there is. DO WORK! |
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09-25-2006, 08:34 AM
| #2 |
| TCP™ Puttin' the P back in Pimp Board Moderator  | Those bluetooths really piss me off. People can't even take those ****in things off for an interview. A wise man said: Once you come ashore you will have a renewed appreciation for the simple things and find a joy that may have been missed, overlooked or otherwise unappreciated before. You will be a greater witness to those who will need you when they are a drift in that sea. "I don't need no one to tell me about heaven, I look at my daughter, and I believe." |
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09-25-2006, 10:00 AM
| #3 | |
| I'm still your daddy... kiss my ass  | Quote:
Rant over, carry on! yeah mon To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. | |
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09-25-2006, 09:32 PM
| #4 |
| Registered User  | Where I work, if you have a cell phone or the likes, and it rings during a brief or meeting, beers are on you at the O'Club along with the usuall verbal berating and smart a$$ coments that one would expect from the fighter community in the Marine Corps. |
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09-29-2006, 04:59 PM
| #5 | |
| Registered User  | Quote:
Nice link Nick, I appreciated it if no one else did. Bryce told me he's handing off to you for your bench comp this weekend at the Olympia. Kick some ass bro. | |
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10-01-2006, 03:50 PM
| #6 |
| Board Sponsor Board Sponsor | Cool. |
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10-02-2006, 02:56 AM
| #7 |
| DO WORK! Board Sponsor | Bryce did hand off to me this weekend, he did a great job......he might have to come with me to LA in Feb to hand off to me there (If my back is 100% by then I plan on going for the WR). You want advice on how to get bigger and stronger? Do Work!!! Read everything you can on diet and supplementation, read everything you can on various training principals, and then put what you have learned into action! I promise you will have to go back to the drawing board more than once, but experience is the best teacher there is. DO WORK! |
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10-02-2006, 08:26 PM
| #8 |
| Registered User | Thanks Nick. It was great and whatever help you need, you know that I will be right there to help out buddy! |
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