Advice on PH cycle

JW390898

JW390898

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I have not used a PH for over a year, the only time I ever have is Oxodrol12 (SDrol clone) and I suffered terribly with acne on it and has some suppression, ran it for 3 weeks.

Therefore I have been reading everything on this board about the pusle method and feel that anything that helps to minimise the sides has got to be my route, even if the gains do come slower, hey will still be quicker than not using at all right?

Proposed Cycle
I will take EOD M-W-F (my regular training days) and increase as follows:-
Week 1 Day 1 10mg
Week 1 Day 2 20mg
Week 1 Day 3 30mg
Week 2 30mg
Week 3 Off
Week 4 Off
Week 5 Same as Week 1
Week 6 Same as Week 2
Weeks 9-10 Depends how I am feeling, if I continue possibly 40mg still as there seems little support for tapering down slowly.

I shall be taking Perfect Cycle throughout this time, and will probably get some taurine on hand for any back pains.

Post Cycle
Days 1-10 20mg Tamoxifen + 6-OXO Extreme
Days 11-15 6 OXO Extreme
I will also supplement with some Milk Thistle and CQ10

The questions I have:-

1/ First of all does the cycle sound about right?

2/ When and how should I take the daily doseage, half before and half after training and if a non training day with breakfast and lunch? I read to avoid taking to close to bed as they may supress more?

3/ Diet I was looking at staying clean upto 3500cals a day using a 40/40/20 ratio on training days (protein/carb/fat) and non training days 40/20/40. I wish to avoid smoothing out with increased calories to much due to heavy carb intake and hoped high fat consumtion (omegas and non satruates) on non training days will help keep my own test higher on non training days while taking the carbs for glucogen replenishment on training days.

4/ post cycle therapy - I only have one sachet left from after SDrol of the Nolva but when pulsing this should be fine? Or should I even keep it back in case of any rebound and stick with the oxo extreme as there is some suggestion (I am not prepared to try it) that no post cycle therapy is needed when pusling? Also the site I bought Nolva from is no longer live and I am always ordering this sort of thing from googling so was hopeful my supply would be enough.

All help is appreciated as I can not read any more posts than I have to extract info and need some specific help now!
 

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