I think everyone will want to see this - PGCL log coming

justreading

justreading

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My post may be long but their are reasons so bear with me and lets learn together. I am about to start PGCL some time this week and my log doesn't fit into any particular forum so I put it here because I am sure people will love to listen to my expiriment...

Background:

1. 212 - 5'10" approx 10-11%
2. Long cycle history, low resonder
3. On large cycle now but holding off on lean mass to try PCGL

My ideas:

1. Use supplements to overcome sides
2. Rely on timing

Supplements:
BCAA - Fast absorbed, signal muscle protein, stave off catabolism

Waxy Maize Starch AKA Vitargo - Keep muscles full, VERY fast absorbing carb to allow for later feeding before shots

Berberdine AKA "yellow gold" - Non-insulin mediated carb uptake to keep insulin levels low with waxy maize and higher sugary carb intake.

Poseiden - Strong electrolite drink, shown to improve energy and hydration


Dosing and meals ect:

7am - 30mcg sub q - 30mcg x 2 in Bi's - 90mcg total - then back to bed

9am - Yellow gold aka berb

9:15 - 25g BCAA, 75g waxy maize, 2 servings poseiden

10:00 - 30mcg X 2 - Upper chest

12:00 - Meal - Egg whites, white bread X 2 sandwiches

1:15 - Yellow g

1:30 - 25g BCAA, 75g waxy maize, 2 servings poseiden

2:15 - 30mcg x 2 in muscles being worked

4:00 - Workout

5:30/6:00 - Post WO shake

7:00 - Meal TBD but low fat and egg white based

9:30 - solid meal aka chicken

11:45 - Yellow g

12:00 - 25g BCAA, 75g waxy maize, 2 servings poseiden

12:45 - 30mcg total sub q

1am - bed
 
JKurz1

JKurz1

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My post may be long but their are reasons so bear with me and lets learn together. I am about to start PGCL some time this week and my log doesn't fit into any particular forum so I put it here because I am sure people will love to listen to my expiriment...

Background:

1. 212 - 5'10" approx 10-11%
2. Long cycle history, low resonder
3. On large cycle now but holding off on lean mass to try PCGL

My ideas:

1. Use supplements to overcome sides
2. Rely on timing

Supplements:
BCAA - Fast absorbed, signal muscle protein, stave off catabolism

Waxy Maize Starch AKA Vitargo - Keep muscles full, VERY fast absorbing carb to allow for later feeding before shots

Berberdine AKA "yellow gold" - Non-insulin mediated carb uptake to keep insulin levels low with waxy maize and higher sugary carb intake.

Poseiden - Strong electrolite drink, shown to improve energy and hydration


Dosing and meals ect:

7am - 30mcg sub q - 30mcg x 2 in Bi's - 90mcg total - then back to bed

9am - Yellow gold aka berb

9:15 - 25g BCAA, 75g waxy maize, 2 servings poseiden

10:00 - 30mcg X 2 - Upper chest

12:00 - Meal - Egg whites, white bread X 2 sandwiches

1:15 - Yellow g

1:30 - 25g BCAA, 75g waxy maize, 2 servings poseiden

2:15 - 30mcg x 2 in muscles being worked

4:00 - Workout

5:30/6:00 - Post WO shake

7:00 - Meal TBD but low fat and egg white based

9:30 - solid meal aka chicken

11:45 - Yellow g

12:00 - 25g BCAA, 75g waxy maize, 2 servings poseiden

12:45 - 30mcg total sub q

1am - bed

are you nuts??? are you taking it 4x a day and 2x each series......mygod.....nasuea is what is killing me on day 2 of less than 1/4cc 1x a day.....i thought it may have been just yesterdy but I tried it in the stomach today and now I feel like total piss...I think Im done for now....
 
Aggravated

Aggravated

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are you nuts??? are you taking it 4x a day and 2x each series......mygod.....nasuea is what is killing me on day 2 of less than 1/4cc 1x a day.....i thought it may have been just yesterdy but I tried it in the stomach today and now I feel like total piss...I think Im done for now....
JR is hardcore for sure man.
 
JKurz1

JKurz1

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JR is hardcore for sure man.
seriously......today was day 3 nd I had the cramps pretty bad for id say 3-4 hours, not nonstop of course, but no nasua...I am using a regular pin, going 1/2 inch in and so far I've gone stomach, tris and pec.....I am about 7% right now and need a good 30lbs, just wanted to see what it did physcially, so for now I am dirty bulking somewhat as long as I know I go that in my back packetand anavar.....I will just try and stay under 12%.....I'm sure I'll jump to 10% quickly as you know, when you are low the body stores fat quickly....I need the mass though.
 

bodyfort

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wow, have you try it stacking with nutrex lipo 6 and napalm? It will keep your body temperature high.

For now im only taking 10 mcg and damn the temp. is freaking great
 

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