Post Superdrol cals and PCT

[Lonsdale]

I've just finished a superdrol cycle and am commencing pct tomorrow. during my cycle i maintained a calorific surplus of 1000 cals every day. now i'm finished, should i go to maintenance or take 500 extra per day to hang on to my gains?

also, now i have nolva, is there any need to take rebound xt (which i have at home) as well (ie would it maximise retention of my gains to take both at the same time) or is this a waste?

hope someone can provide their experience, as some of the user guides show talk about just using nolva, while ppl's journals show they use both.

 

[Unbreakable_One]

you will fine everything you need here...

http://www.postcycletherapy.com/

 

[Unbreakable_One]

oh and how much did you gain by the way?

 

[Cardinal]

I'd eat to the point where I was noticeabley gaining fat and only then back down a bit. A few pounds of fat in pct is worth the better recovery and retention of gains imo. Err on the side of eating too much.

 

[Lonsdale]

oh and how much did you gain by the way?

I gained 14 pounds in three weeks. it was my first cycle, not bad. already looking forward to my next, which is bad in a way!