Starting August 1st
Age: 27yrs
Height: 5'8.5"
Weight: 202 BF 15%
History: Training for 5 years, 2 cycles under my belt (dbol/test, and test/eq) (started at 145 5yrs ago, got up too 185 1.5yr ago naturally)
1-4 dbol 40mg ed
1-10 test blend 600mg/wk
1-10 deca 400mg/wk
1-10 5aa cyp (very similiar to masteron) 600mg/wk
11-13 test prop 100mg eod
3-12 hcg 500iu/wk
1-5 transdermal formestane 200mg ed
14-18 PCT
__________________
14-18 pct (nolva, dhea, activate, reboundxt, lean extreme, cissus, fenugreek)
Training:
Tues: chest/tris 12 sets per
Thurs: Back/Bis 12 sets per
Sat: Legs/Abs 18/10
Sun: Shoulders/Traps 12/5
Diet:
Standard 40/30/30 diet
Pics:
Taken as often as possible hopefully weekly with full body progress pics
Goal:
goal is to gain as much lean mass as possible, and hope for a recomp...starting around 202 at 15% and wish to get up too 215 at 12% or so
Age: 27yrs
Height: 5'8.5"
Weight: 202 BF 15%
History: Training for 5 years, 2 cycles under my belt (dbol/test, and test/eq) (started at 145 5yrs ago, got up too 185 1.5yr ago naturally)
1-4 dbol 40mg ed
1-10 test blend 600mg/wk
1-10 deca 400mg/wk
1-10 5aa cyp (very similiar to masteron) 600mg/wk
11-13 test prop 100mg eod
3-12 hcg 500iu/wk
1-5 transdermal formestane 200mg ed
14-18 PCT
__________________
14-18 pct (nolva, dhea, activate, reboundxt, lean extreme, cissus, fenugreek)
Training:
Tues: chest/tris 12 sets per
Thurs: Back/Bis 12 sets per
Sat: Legs/Abs 18/10
Sun: Shoulders/Traps 12/5
Diet:
Standard 40/30/30 diet
Pics:
Taken as often as possible hopefully weekly with full body progress pics
Goal:
goal is to gain as much lean mass as possible, and hope for a recomp...starting around 202 at 15% and wish to get up too 215 at 12% or so
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