jfv1007
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Weeks 1-8
Lgd 10mg daily
GW 20mg daily
Stats
24yo
185Ibs (not sure not bf%)
I plan on keeping my diet pretty clean carb cycling but not going above 250g of carbs. While keeping my protein intake around 300g daily.
Goal is to put on as much lean mass as possible and hopefully gain some strength while i
At it. I’ll be working out around 6-7 days weekly.
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