Anabolic_Stud
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To start off I posted this in the wrong forum so I'm just copying it over...
Finally got some products in to start researching on my Cerberus! Researching 3 compounds for 8 weeks. Compounds are as follows...
LGD-4033
MK-677
RAD-140
In addition to the 3 compounds my Cerberus has been running creatine monohydrate for 2 weeks.
1st week did a creatine load of 10g, 5g upon wake up and 5g post workout.
2nd week regular daily intake of creatine 5g post workout.
Creatine will be dosed for 6 more weeks before cycling off.
Glutamine 5g post workout and Luecine 5g post workout are also dosed as well as BCAA intra-workout.
Cycle supports are as follows...
Cell cycle assist
GSS liver support (TUDCA 250mg/NAC 250mg)
Multivitamins
Vanadyl Sulfate
Zinc
Magnesium
Lecithin
Citrus Bergamot
L-Arginine
Research cycle for Cerberus is as follows..
Week1 - LGD-10mg/MK677-10mg
Week2 - LGD-10mg/MK677-10mg
Week3 - LGD-15mg/MK677-20mg
Week4 - LGD-15mg/MK677-20mg
Week5 - LGD-15mg/MK677-20mg/RAD-10mg
Week6 - LGD-15mg/MK677-20mg/RAD-10mg
Week7 - LGD-15mg/MK677-20mg/RAD-10mg
Week8 - LGD-15mg/MK677-20mg/RAD-10mg
Arimidex on hand just in case.
Have Nolva for PCT.
PCT will be 20/20/10/10
Training currently consists of 5 days on 2 days off(cardio only days) with 25min of cardio post workout ED.
Thursdays and Sundays are days Cerberus does cardio only for 35min(Thursday/Sunday).
Negative/Eccentric resistance exercises are majority of the workouts on training days in the lower rep range mixed in with medium to high rep hypertrophy exercises. Isolated and compound exercises will be utilized depending on the day/routine.
Day 1 research began yesterday!!!!
The workout regime for day 1 is as follows..
And some before pictures to record progress which will also be posted every 2 weeks. Starting weight 170lbs. Body composition somewhere around 10-12%
Finally got some products in to start researching on my Cerberus! Researching 3 compounds for 8 weeks. Compounds are as follows...
LGD-4033
MK-677
RAD-140
In addition to the 3 compounds my Cerberus has been running creatine monohydrate for 2 weeks.
1st week did a creatine load of 10g, 5g upon wake up and 5g post workout.
2nd week regular daily intake of creatine 5g post workout.
Creatine will be dosed for 6 more weeks before cycling off.
Glutamine 5g post workout and Luecine 5g post workout are also dosed as well as BCAA intra-workout.
Cycle supports are as follows...
Cell cycle assist
GSS liver support (TUDCA 250mg/NAC 250mg)
Multivitamins
Vanadyl Sulfate
Zinc
Magnesium
Lecithin
Citrus Bergamot
L-Arginine
Research cycle for Cerberus is as follows..
Week1 - LGD-10mg/MK677-10mg
Week2 - LGD-10mg/MK677-10mg
Week3 - LGD-15mg/MK677-20mg
Week4 - LGD-15mg/MK677-20mg
Week5 - LGD-15mg/MK677-20mg/RAD-10mg
Week6 - LGD-15mg/MK677-20mg/RAD-10mg
Week7 - LGD-15mg/MK677-20mg/RAD-10mg
Week8 - LGD-15mg/MK677-20mg/RAD-10mg
Arimidex on hand just in case.
Have Nolva for PCT.
PCT will be 20/20/10/10
Training currently consists of 5 days on 2 days off(cardio only days) with 25min of cardio post workout ED.
Thursdays and Sundays are days Cerberus does cardio only for 35min(Thursday/Sunday).
Negative/Eccentric resistance exercises are majority of the workouts on training days in the lower rep range mixed in with medium to high rep hypertrophy exercises. Isolated and compound exercises will be utilized depending on the day/routine.
Day 1 research began yesterday!!!!
The workout regime for day 1 is as follows..
And some before pictures to record progress which will also be posted every 2 weeks. Starting weight 170lbs. Body composition somewhere around 10-12%