fbaig
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First Log of any kind on here. Pumped to be back at it and grinding at the gym. Main post will be overview listed out, 2nd post will be more detailed background and goals if y'all are interested in reading and 3rd will be reserved for pictures. Will be posting updates / reactions / pics regularly. Cycle will Officially Start Saturday 9/23/17.
Current Stats:
Height: 5' 6.5"
Weight: 149.5
BF%: ~12%
1RM as of 9/30: Will be posted by the end of the month.
Training & Diet: Weights 4-5 times/week w/ very light cardio - Focus is on Hypertrophy and Muscle Growth. Stomach is a little smaller than it used to be so starting off at around 2500-2700 calories and working up to 3500-3800.
Cycle:
LGD: 5/10/10/10/10/10/10/10/10/10/10/10 > Early AM
MK-677: 15/20/25/25/25/25/25/25/25/25/25/25 > Evening
Olympus Sup3r-4: 0/0/0/0/220/220/220/220/220/220/220/220 > Split AM and PM
Transdermal DHEA: Weeks 1-8 150/150/150/150/100/100/100/100 - Weeks 9-12 as needed > Early AM
Supps: Multis, Omegas, Joint support, Liver support, Ar1macare Pro OCT, Digestive support, Natty T Booster (for libido), Creatine etc. (the usual suspects)
PCT (4 Weeks): Sup3r PCT, Clomid 50/50/25/25
Highly Appreciate all who Subscribe and Looking Forward to Going on this Journey with Everyone!
Current Stats:
Height: 5' 6.5"
Weight: 149.5
BF%: ~12%
1RM as of 9/30: Will be posted by the end of the month.
Training & Diet: Weights 4-5 times/week w/ very light cardio - Focus is on Hypertrophy and Muscle Growth. Stomach is a little smaller than it used to be so starting off at around 2500-2700 calories and working up to 3500-3800.
Cycle:
LGD: 5/10/10/10/10/10/10/10/10/10/10/10 > Early AM
MK-677: 15/20/25/25/25/25/25/25/25/25/25/25 > Evening
Olympus Sup3r-4: 0/0/0/0/220/220/220/220/220/220/220/220 > Split AM and PM
Transdermal DHEA: Weeks 1-8 150/150/150/150/100/100/100/100 - Weeks 9-12 as needed > Early AM
Supps: Multis, Omegas, Joint support, Liver support, Ar1macare Pro OCT, Digestive support, Natty T Booster (for libido), Creatine etc. (the usual suspects)
PCT (4 Weeks): Sup3r PCT, Clomid 50/50/25/25
Highly Appreciate all who Subscribe and Looking Forward to Going on this Journey with Everyone!