Hi-Tech Superderol (sponsored log) , Back to the superdrol

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  1. Hi-Tech Superderol (sponsored log) , Back to the superdrol


    Received my bottles 2 days ago and started right away, thank you Hi-Tech for the opportunity !.

    I will try to keep my training and diet almost the same in order to have give an objective log, and measure the true potential of the product. I never tried any DHEA based prohormone before, i have tested Msten , epi and the original superdrol before once and i also had one cycle of Test E at 750 for 12 weeks and couple sarms: Ostarine and Lgd too.
    So i have plenty of compounds to compare to, my goal is more of a recomp and the cycle ll be 3 tabs a day for 28 days.
    Weight load will be moderate as i am 10 months out of a herniated disc, and i am not willing to deal with ER and Drs again!.

    Stats: 33 yrs , 6'2", 250 lbs about 10%.

    Workout plan ( might switch the order ), i wont try to add weight and i ll rather focus on reps , techninque with a slow controlled reps:

    Day1 (shoulders and traps):

    All exercices will have 2 warm up sets of 30 and 20 reps

    4 sets reverse flys 15 reps 185 lbs
    3 sets of standing behind the neck shoulder press 12 reps 170 lbs
    3 sets cable side laterals 15 reps 22 lbs
    3 sets Hammer strength shoulder press 12 reps 260 lbs
    3 sets Front dumbbell raises 12 reps 40 lbs
    3 sets Hammer standing shrug machine 12 reps 260 lbs super setted with seated Hammer shrug machine

    Abs and 10 min elliptical

    Day 2 bis and tris

    3 set of Rope extension 15 reps 40 lbs supersetted with Hammer preacher curls 15 reps 135 lbs
    3 sets skull crushers 12 reps 100lbs with standing ez bar curls 12 reps 110 lbs
    3 sets Diip machine 12 reps 260 lbs with incline dumbbell curls 12 reps 45 lbs
    3 sets overhead tris extension single 12 reps 40 lbs with concentrated curls 12 reps 45 lbs
    3 sets decilne close grip bench 12 reps 225 lbs with reverse grip curls 12 reps 80 lbs

    abs , 10 min elliptical

    Day 3 legs only front squats due to my herniated disc

    3 sets Leg extentsion 20 reps 60lbs

    4 sets leg presses 12 reps (14* 2* 45 lbs ) after warming up well
    4 sets Hack squats 12 reps 260 lbs supersetted with front squats all the way down 12 115 lbs
    Dumbbell lunges 2 sets 60lbs 15 reps
    3 sets leg curls 40lbs 12 reps

    Day 4 off

    day5 Back rear delts and bis

    4 sets of 12 reps wide front pull ups supersetted with Stiff deads 15 reps 225lbs , light weight i use to do 455 lbs no straps or belt stiff deads before my injurye

    3 sets T bar 15 reps 135 lbs

    Hammer machine rows 3 sets 12 reps 360 lbs , supersetted with back extension and bridges

    Dumbell rows 3 sets 110 lbs 12 reps

    Front rope pulls , 4 sets 20 reps 40 lbs

    Standing straight bar 3 sets 10 reps 135 lbs
    Hammer curls 3 sets 45 lbs 12 reps
    Incline machine curls , 3 sets 60 lbs 12 reps
    Abs 10 min cardi

    Day 5 Chest delts tris

    Incline barbell 4 sets 305 8 reps alternate weekly with flat bench preas
    Hammer incline machine 3 sets 12 reps 360 lbs supersetted with fly machine 12 reps 200 lbs
    Dips 3 sets 15 reps, body weight

    Lateral raises machine 4 sets 12 reps drop weights start at 150 lbs

    Land mines shoulder machine 3 sets 12 reps 135 lbs

    Reverse singe tris cables 3 sets 15 reps 22 lbs
    Overhead rope extension 3 sets 12 reps 45 lbs
    California presses 3 sets 15 reps 135 lbs

    Cardio 10 min abs

    Day 6
    Cardio 30 min, some thai boxing drills , heavy bag .

    Nutrition
    350 protein 300 carbs 80 gr fats , supplements Optimen , isofusion , casein whey blend , 8 grs fish oil , curcumin extract 1gr, bcaa 15 gr intra.


  2. Day 2 nothing to report .
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  3. In like Flynn

  4. Great start!
    I am not where I want to be, but I am not where I used to be

  5. In for this one....
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  6. Day 3
    Legs , feeling extra energy more pump . I feel fuller and some vasodilation all day along . I suspect some glycogen loading effect, i am on a gallon fluid a day on top of 32 oz intra bcaa and the fluid with my protein shakes . I am not using creatine on cycle and i am about t bump carbs to 400 on training days by adding 50 70 gr of dextrose post workout.

  7. Quote Originally Posted by Naseem View Post
    Day 3
    Legs , feeling extra energy more pump . I feel fuller and some vasodilation all day along . I suspect some glycogen loading effect, i am on a gallon fluid a day on top of 32 oz intra bcaa and the fluid with my protein shakes . I am not using creatine on cycle and i am about t bump carbs to 400 on training days by adding 50 70 gr of dextrose post workout.
    The pump is real my friend haha I'm on day 8 and its kicked in great but u was feeling the same way as you

  8. Quote Originally Posted by Naseem View Post
    Day 3
    Legs , feeling extra energy more pump . I feel fuller and some vasodilation all day along . I suspect some glycogen loading effect, i am on a gallon fluid a day on top of 32 oz intra bcaa and the fluid with my protein shakes . I am not using creatine on cycle and i am about t bump carbs to 400 on training days by adding 50 70 gr of dextrose post workout.
    400g carbs will be fun as heck on this.

  9. Nice, and no sides at all !

  10. kool, any sides ?

  11. Day 4 off , feeling full sill.
    Weight + 2 lbs , Glycogen loading most likely.

  12. Quote Originally Posted by Naseem View Post
    Day 4 off , feeling full sill.
    Weight + 2 lbs , Glycogen loading most likely.
    whoop dat der glycogen

  13. Day 5 shoulder traps
    Pump is really improving , i am feeling the same after the 2nd exercise as i would feel on the tail of my workout. 3D Delt shape is improving too and still feeling full all the day .

    Sides:
    Itchy scalp due to DHT i guess and itchiness or more a of a tingling feeling all over my body depending on the blood flow. Having some vivid dreams and my sleep is scattered now, due to night craving . Thank God i never keep any junk food in my place !.

  14. 70 grs of dextrose post workout is doing the trick , has been yrs that i am only using oats pre and post !.

  15. Day 6 and 7 (off and arms)

    Had to take a day off due to my lower back, bending over the engine of my car caused some inflammation. Still feeling good , full and pumped . Hunger is greatly increasing , no major sides at all compared to other designers .

  16. Quote Originally Posted by Naseem View Post
    Day 5 shoulder traps
    Pump is really improving , i am feeling the same after the 2nd exercise as i would feel on the tail of my workout. 3D Delt shape is improving too and still feeling full all the day .

    Sides:
    Itchy scalp due to DHT i guess and itchiness or more a of a tingling feeling all over my body depending on the blood flow. Having some vivid dreams and my sleep is scattered now, due to night craving . Thank God i never keep any junk food in my place !.
    I have noticed the itchiness as well what is the cause of this? I thought it was just a little nip itch but then my legs and arms got itchy too.
    Check out my LG Bulk Kit log.
    http://anabolicminds.com/forum/supplement-reviews-logs/238159-getting-my-bulk-2.html#post4242169

  17. Rest up man

  18. It is androgenic , DHT. Reps could chime in on which compound is the more androgenic ?.

  19. Day8 Legs again

    pump , stamina are great. Feeling on now, full and pumped day along . Weight 254 lbs + 4 lbs, dry no bloating at all and all with zero usual Ph related sides .

  20. I will bro

  21. In! Looking great so far.

  22. Quote Originally Posted by Naseem View Post
    Day8 Legs again

    pump , stamina are great. Feeling on now, full and pumped day along . Weight 254 lbs + 4 lbs, dry no bloating at all and all with zero usual Ph related sides .
    +4lbs in a week, totally dry, and no sides.


    winnninnggggg
    Hi-Tech Pharmaceuticals Representative Manager

  23. Day 9 Back and bis

    Had a crazy itchiness at the start of my workout that faded 10 min , i think once you get the vasodilation and blood flow over it just leave.

    + 5 lbs , feeling full and pimped. Weights are feeling lighter too !.
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