toga12
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Ok,i decided to do a log as it seems all the reviews or cycle logs i can find on the net seem to be by a moderator of a site thats sponsored my the ph company or someone that works for the ph manufactor,a 15 yo or someone that has no clue what their doing and last,but not least a guy thats on test e or everything else under the sun.No pun intended that will be my next venture after pct as i want to compare the two.I used to train hard for 9-10 years,but i haven't done anything in the last ten years besides work,drink,smoke and eat like ****.I had some really ****ed up circumstances that made me come unraveled.Death of my kid,just an ass load of things.Aside from the unhealthy life style i led i was blessed with hellish genetics and my body never went to ****.I've been sober 6 months and 3 weeks ago decided to start training again,so i hired a really good trainer and have been hitting it 5 days a week 1-1.5 hrs a session and doing cardio on the days off and 20 mins of cardio after workouts.I changed my diet to a strict high protein and drink 1.5-2 gals of water a day.My typical meal plan is as follows.
morning breakfast
2 whole eggs
6-8 egg whites
40-50 grams of carb example oats
240 grams of green veg
meals 2-3-4 are similar
6 oz protein like chicken breast,tuna,venison,lean steak etc
40-50 grams carb
240 grams green veg
meals 5-6 are the same,but i cut the carbs out
sometimes i will swap a meal out with a maximum one protein shake a day if i just can't eat anymore or if i'm sick of eating plain bland ****.
1.5-2 gals water
my stats are-
37 yo male
230lbs
close to 6ft
havent tested body fat,but i'm guessing high teens.I'll include a picture from last night you be the judge.
Btw,my trainer is against orals and suggested not to do them and go with test and some others.I had already bought the stuff so i said **** it and i'm doing it.
I'll be doing 20 mg sten a day
40mg epi a day for a week and then go to 60mg for the following 5 weeks
I am on dose 4 of m sten now the 5th tonight after workout.I decided to add epi after i took 1 does of sten and i won't have it until tomorrow so i'll report on that.
1st dose of sten i took at night after workout and i felt like tony montana wired up late a lil tingly warm woke up the next morning and was sooo tired i had to take c4 just to have enough energy to eat and leave my house.
2nd dose-felt great for an hr or two then crashed didn't wanna eat it was tough.I forced myself to the gym and felt great.I didn't notice any pump or effects.Once i got home it was weird my whole body pumped hard and stayed that way for awhile.
3rd dose last night wired me felt like superman just crisp and full of energy and just wanted to lift and go 160 on a motorcycle or something.I woke up and felt like i got wasted the night before slight head ache and just ****ty.I was like **** me.15 mins later i felt good really weird,but i was happy about that.Then took dose 4.
#4 felt great all day this morning i had a girl over and i had a raging boner you could drive spikes with and really prolonged sex by a solid 20 mins.
its suppose to have the opposite effect,but its not for me i havent been that aroused for a long time and i am extremely sexually functional can go multiple times so i was impressed i hope it lasts.I also experienced my first pump from sten not trying to be graphic but after intercourse she wanted it rubbed out on her face because i couldn't get off for some reason and she was dying.Anyways,no joke my right arm looked double the size of my left.I couldn't believe it just from that pumped rock hard and huge.I won't go on doses anymore,but a daily log i just wanted to get caught up until now.Heading to the gym for legs i'll report after.
Btw i have an addicting personality and with the exception of spotting sleepiness i like and i wish i could take one every three hrs.probably not a good thing.
morning breakfast
2 whole eggs
6-8 egg whites
40-50 grams of carb example oats
240 grams of green veg
meals 2-3-4 are similar
6 oz protein like chicken breast,tuna,venison,lean steak etc
40-50 grams carb
240 grams green veg
meals 5-6 are the same,but i cut the carbs out
sometimes i will swap a meal out with a maximum one protein shake a day if i just can't eat anymore or if i'm sick of eating plain bland ****.
1.5-2 gals water
my stats are-
37 yo male
230lbs
close to 6ft
havent tested body fat,but i'm guessing high teens.I'll include a picture from last night you be the judge.
Btw,my trainer is against orals and suggested not to do them and go with test and some others.I had already bought the stuff so i said **** it and i'm doing it.
I'll be doing 20 mg sten a day
40mg epi a day for a week and then go to 60mg for the following 5 weeks
I am on dose 4 of m sten now the 5th tonight after workout.I decided to add epi after i took 1 does of sten and i won't have it until tomorrow so i'll report on that.
1st dose of sten i took at night after workout and i felt like tony montana wired up late a lil tingly warm woke up the next morning and was sooo tired i had to take c4 just to have enough energy to eat and leave my house.
2nd dose-felt great for an hr or two then crashed didn't wanna eat it was tough.I forced myself to the gym and felt great.I didn't notice any pump or effects.Once i got home it was weird my whole body pumped hard and stayed that way for awhile.
3rd dose last night wired me felt like superman just crisp and full of energy and just wanted to lift and go 160 on a motorcycle or something.I woke up and felt like i got wasted the night before slight head ache and just ****ty.I was like **** me.15 mins later i felt good really weird,but i was happy about that.Then took dose 4.
#4 felt great all day this morning i had a girl over and i had a raging boner you could drive spikes with and really prolonged sex by a solid 20 mins.
its suppose to have the opposite effect,but its not for me i havent been that aroused for a long time and i am extremely sexually functional can go multiple times so i was impressed i hope it lasts.I also experienced my first pump from sten not trying to be graphic but after intercourse she wanted it rubbed out on her face because i couldn't get off for some reason and she was dying.Anyways,no joke my right arm looked double the size of my left.I couldn't believe it just from that pumped rock hard and huge.I won't go on doses anymore,but a daily log i just wanted to get caught up until now.Heading to the gym for legs i'll report after.
Btw i have an addicting personality and with the exception of spotting sleepiness i like and i wish i could take one every three hrs.probably not a good thing.
