See_rick_gain
New member
- Awards
- 0
Hey everyone, I'm planning my first PH cycle. A little background on me, 26, 5'10, 165 lbs. lifting for 3 years straight. (Started out at 130-140lbs) no health problems. Looking to pack on some pounds. My diet is perfectly in check. I've been counting Marcos for a year, experimenting with natural bulks and cuts to make sure I knew exactly what I am doing when it comes to my diet. I Plan on eating 500 cals over maintenance for this bulk with a 40/40/20 split. Also, I have been doing the IF diet for about a year as well, and it really works with my lifestyle. I enjoy working out fasted, so this diet lets me wake up slow in the mornings, lift around 10 am, then come home a wreak my fridge. I am currently 4 cycles into 5/3/1 and plan on continuing that for the PH cycle. (Although I had thought about doing PHAT) I feel like I am mentally and physically ready to try my first go round with PH. I've done a lot of research and decided this layout would be my first cycle. Please let me know your thoughts.
Cycle:
LGI Mag-25: 50/75/75/75/75/75
SNS Inhibit P: 2 caps a day for duration of cycle
CEL Cycle assist: pre load two weeks prior. 4 caps x 2 for duration
SNS Creatine Mono: 5gs throughout cycle and PCT
Fish oil
Multi
PCT:
Tamoxifen Citrate: 20/20/10/10
SNS DAA caps: 3g/3g/3g/3g/
PES OG Erase: 0/0/3/3/2/1
SNS Creatine Mono: 5gs throughout
Questions: I also have OG Anabeta, would that be better to take than the DAA caps? Would love some input or your thoughts, and recommendations are fully welcomed!
Cycle:
LGI Mag-25: 50/75/75/75/75/75
SNS Inhibit P: 2 caps a day for duration of cycle
CEL Cycle assist: pre load two weeks prior. 4 caps x 2 for duration
SNS Creatine Mono: 5gs throughout cycle and PCT
Fish oil
Multi
PCT:
Tamoxifen Citrate: 20/20/10/10
SNS DAA caps: 3g/3g/3g/3g/
PES OG Erase: 0/0/3/3/2/1
SNS Creatine Mono: 5gs throughout
Questions: I also have OG Anabeta, would that be better to take than the DAA caps? Would love some input or your thoughts, and recommendations are fully welcomed!