The time has finally come, ive been planning this cycle for a while now and its about go down.
Cycle: (weeks 1-8)
Test E: 500/250/0/0/...
Msten: 14/14/21/21/21/0/0/0/0
Epistane: 0/0/40/40/50/50/50
Aromasin: 12.5/12.5
CJC-1295 - DAC Modified 2/2/0/0
Anavar: 0/0/0/0/0/50/50/50
PCTweeks 9-13)
Clomid: 100/100/50/50/
Toremifene: 120/60/30/30/
Ostarine: 12.5/12.5/12.5/5
Exemestane:0/0/12.5/12.5/
On cycle support:
While running Msten and Epi I will be running Cycle Assist 1 dose a day aswell as Liv52.
Diet: ~3800cal, 800 cal over maintenance on WO days
~3200cal, 200cal over maintenance on rest days
(will shoot for ~1lb increase in weight every week, probably a bit more during the Msten kickstart)
Macros: 300p/440c/65f WO days
320p/320c/65f non WO days
Training: Mainly compound lifts,namely I want to increase my bench press, squat and deadlift.
Day1: Chest/shoulder/tricep
Day2: Back/Bicep
Day3: Legs
Day4: Rest
Day5: Shoulder/arms
Day6: Cardio
Day7: Rest.
Other supps:
Opti-men
Green tea extract
Ginseng extract (as PW, im laying off stimulants till PCT)
BCAA (PW aswell)
Cissus quadrangularis
Creatine monohydrate
Fish oils
Initial stats:
Weight: 163-165lb (Early in the morning, no creatine and carb depleted)
BF: 9-10%
****Edited the main post to reflect changes in my cycle due to circumstances.
Cycle: (weeks 1-8)
Test E: 500/250/0/0/...
Msten: 14/14/21/21/21/0/0/0/0
Epistane: 0/0/40/40/50/50/50
Aromasin: 12.5/12.5
CJC-1295 - DAC Modified 2/2/0/0
Anavar: 0/0/0/0/0/50/50/50
PCTweeks 9-13)
Clomid: 100/100/50/50/
Toremifene: 120/60/30/30/
Ostarine: 12.5/12.5/12.5/5
Exemestane:0/0/12.5/12.5/
On cycle support:
While running Msten and Epi I will be running Cycle Assist 1 dose a day aswell as Liv52.
Diet: ~3800cal, 800 cal over maintenance on WO days
~3200cal, 200cal over maintenance on rest days
(will shoot for ~1lb increase in weight every week, probably a bit more during the Msten kickstart)
Macros: 300p/440c/65f WO days
320p/320c/65f non WO days
Training: Mainly compound lifts,namely I want to increase my bench press, squat and deadlift.
Day1: Chest/shoulder/tricep
Day2: Back/Bicep
Day3: Legs
Day4: Rest
Day5: Shoulder/arms
Day6: Cardio
Day7: Rest.
Other supps:
Opti-men
Green tea extract
Ginseng extract (as PW, im laying off stimulants till PCT)
BCAA (PW aswell)
Cissus quadrangularis
Creatine monohydrate
Fish oils
Initial stats:
Weight: 163-165lb (Early in the morning, no creatine and carb depleted)
BF: 9-10%
****Edited the main post to reflect changes in my cycle due to circumstances.