Al gets to it with Brawn (sponsored)

[Aldross]

Ironflex was kind enough to send me a bottle of Brawn (epi).
Layout
Brawn 30/30/45/45/45/45
BMR Commander 1 cap ED
Thyro Drive 2 caps ED

PCT will use liquid Tamox
Have yet to choose the rest of what I'll use since I can't get PP products

Looking to do a recomp and get my abs back. I intended to do a bulk because that's all I really enjoy but since my daughter told me i'm getting a possum belly its time to fix that.

 

[TheSaiyan]

First

 

[bcazo]

Second!!

 

[TheSaiyan]

Pct add some daa, dpol or test powder man

 

[Aldross]

Tomorrow I will do a weigh in and my 1st dose.
Workout routine will be lift Mon Tues Thurs Fri Cardio the other 3 days
Mon Deads
Tues Bench
Thurs Cleans/shoulders
Fri Squats
Dosing will be 1 at 5am and 1 at 4 pm. When I go up to 45 I will be doing 2 in the am.

 

[Aldross]

Pct add some daa, dpol or test powder man

I use to always use Sustain Alpha but since PP went under people are asking insane amounts of money for a bottle.
I was thinking about DAA and DTP but since I have yet to purchase anything besides the Tamox I wanted to leave that part open.

 

[IronFlex]

First!

fake edit: wait..wut?

 

[bcazo]

Pct add some daa, dpol or test powder man

Either of these and a AI like erase with your tamox and your golden

 

[bcazo]

First!

fake edit: wait..wut?

Nice try!! Lol

 

[TheSaiyan]

Either of these and a AI like erase with your tamox and your golden

That's the real Big 3

 

[bcazo]

That's the real Big 3

It's always treated me well !! Add versa 1 or anabeta and now your really talking

 

[tyga tyga]

Well.. sonofuh

3rd but in

 

[abformulations]

I'm in

 

[threeFs]

In for less possum belly

 

[Aldross]

Took my 1st dose this morning and off to the gym.
Weigh in was @ 199
Did a quick cardio warm up
Squat 5 of 10 @ 275
Calf raise 3 of 10 @ 140
Lunge @ 100 2 trips down the path at the gym.
10 minute on the stair master for cool down

 

[bcazo]

Took my 1st dose this morning and off to the gym.
Weigh in was @ 199
Did a quick cardio warm up
Squat 5 of 10 @ 275
Calf raise 3 of 10 @ 140
Lunge @ 100 2 trips down the path at the gym.
10 minute on the stair master for cool down

Nice start just wait till the #s start climbing

 

[IronFlex]

Nice workout! That is exactly my leg day. Seems small compared to most but it will cripple you for days.

 

[Aldross]

I know I'll feel it. I normally don't do that many reps. I prefer 5 sets at 3 reps with more weight. Just glad i'm working at my desk today instead of on the shop floor.

 

[bcazo]

I know I'll feel it. I normally don't do that many reps. I prefer 5 sets at 3 reps with more weight. Just glad i'm working at my desk today instead of on the shop floor.

It's funny how the easiest looking workouts are usually the hardest.

 

[tyga tyga]

I was suppose to hit da wheelz tonight.. but, got dinner and a movie instead lol

Im movin into GVT i think.. was doing a mod version of 5x5

 

[mstep]

lets see teh shredzzz!!!!!

 

[bcazo]

What up buddy?? How's the brawn treating u? I just started an Epi run myself..

 

[tyga tyga]

The brawn kick for you yet al?

 

[bcazo]

The brawn kick for you yet al?

Dudes been MIA!!! Hasn't logged on since 6/21 ????

 

[IronFlex]

Well it looks like the few I picked with the lower post counts that I put my faith in ruined it for all future loggers. I will not be handing out free products to people under 1,000 posts in the future. Let this be a lesson to us all.

 

[bcazo]

Well it looks like the few I picked with the lower post counts that I put my faith in ruined it for all future loggers. I will not be handing out free products to people under 1,000 posts in the future. Let this be a lesson to us all.

It's sad that a few have to ruin it for the rest.. We do have some good logs going with guy's with lowers post counts.. I remeber my first sponsored log I had a low count and was soo excited to get a chance that I must of posted 10 times a day.. Now I have the honor for working for Ironflex and repping with my friend Tyga, so running great logs does pay off..

 

[tyga tyga]

Well it looks like the few I picked with the lower post counts that I put my faith in ruined it for all future loggers. I will not be handing out free products to people under 1,000 posts in the future. Let this be a lesson to us all.

Amen

It's sad that a few have to ruin it for the rest.. We do have some good logs going with guy's with lowers post counts.. I remeber my first sponsored log I had a low count and was soo excited to get a chance that I must of posted 10 times a day.. Now I have the honor for working for Ironflex and repping with my friend Tyga, so running great logs does pay off..

Lol i remember running my first log, then my second log alongside you. Then the bromance started lol

Moral- log the product as promised, and youll gain friends and possible rep postions down the road.

 

[abformulations]

Well it looks like the few I picked with the lower post counts that I put my faith in ruined it for all future loggers. I will not be handing out free products to people under 1,000 posts in the future. Let this be a lesson to us all.

Word! Smh what a shame. Unreliable and selfish people.

 

[IronFlex]

Yeah very true, guys.

 

[tyga tyga]

Word! Smh what a shame. Unreliable and selfish people.

BK stand up! Lol sorry bro i gotta throw ny references out everytime i see your name now.. lol cant control it

 

[abformulations]

BK stand up! Lol sorry bro i gotta throw ny references out everytime i see your name now.. lol cant control it

Lol it's cool. I like to hear it any way.

 

[tyga tyga]

Imma throw this guy into that blackball list am has lol

 

[bcazo]

Imma throw this guy into that blackball list am has lol

go for it I reported him too!!

 

[TheSaiyan]

How do you neg on mobile lol

 

[abformulations]

Imma throw this guy into that blackball list am has lol

Lmao

 

[abformulations]

Wow what a dumb ass I am lmao!

 

[bcazo]

Week two is here!

8:15 am. On a empty stomach took 10mg ultra sten, 400mg stano and 1 pill of lean cuts.

10g of BCAA during workout

8:45- gym session. chest and biceps

Woke up feeling good and refreshed. Time to commit another murder.

Still feeling that leg session from thurs ouch lol

Are u logging for him now?? Lol!!!

 

[abformulations]

Lmao! Oh sh!t!!!! Wow!!!!

 

[tyga tyga]

Someones gotta log for em

 

[bcazo]

Someones gotta log for em

Lol