Kleaver
New member
- Awards
- 0
Stats
Age 42
5' 10"
205 lbs
Bf% 18 ish+
Experience: Worked out for about 20 years. Mostly endurance related as I have served in military half my life. I do muscle up fairly easy. No injuries to speak of. No cycle experience, but have been reading for the last 4 months. There is a great amount of advice on here if people take the time to read it.
Medical: I just had my blood work completed and everything is in normal range except my LDL Cholesterol was not optimal (125) and my Testosterone was low (212). It certainly feels low from the side effects. I plan to seek TRT, but wanted to hit a cycle first. Then I will probably have to self treat unless I find a doctor with sense.
Plan:
Diet: Consume an average of 3000-3300 calories
Protein: 50%
Carbs: 30%
Fats: 20%
If I do not gain muscle after 2 weeks, I will bump up 500 calories every week till I feel or see success.
Supplements:
Creatine
Protein Powder
Glutamine
BCAA's
Fish Oil
Workout Routine:
M/T/T/F/S
Morning Lifting for at least an hour. 45 sec- 2 min rest depending on amount of weight.
Cardio after lifting if able or in the evening
Stack:
The advice here says I should do a Test only cycle. Test E or Test C? I am not find of needles, but I will work through it. Small mental thing and my wife has volunteered to pin me. I think this is some kind of retribution for something. I plan on pinning 2 times a week 250mg each time. I also thought it would be a good idea to start the first 6 weeks with DBOL to start it off faster.
Weeks 1-12 500 Test
Weeks 1-6 DBOL
Weeks 1-12 AI (not sure what I can get yet)
Weeks 14-18 PCT (clomid) if I am not already lined up for TRT
I have concerns about the bloating that I have read about. Really would prefer to add Winny, but will stick with the advice on here.
What are your thoughts?
Age 42
5' 10"
205 lbs
Bf% 18 ish+
Experience: Worked out for about 20 years. Mostly endurance related as I have served in military half my life. I do muscle up fairly easy. No injuries to speak of. No cycle experience, but have been reading for the last 4 months. There is a great amount of advice on here if people take the time to read it.
Medical: I just had my blood work completed and everything is in normal range except my LDL Cholesterol was not optimal (125) and my Testosterone was low (212). It certainly feels low from the side effects. I plan to seek TRT, but wanted to hit a cycle first. Then I will probably have to self treat unless I find a doctor with sense.
Plan:
Diet: Consume an average of 3000-3300 calories
Protein: 50%
Carbs: 30%
Fats: 20%
If I do not gain muscle after 2 weeks, I will bump up 500 calories every week till I feel or see success.
Supplements:
Creatine
Protein Powder
Glutamine
BCAA's
Fish Oil
Workout Routine:
M/T/T/F/S
Morning Lifting for at least an hour. 45 sec- 2 min rest depending on amount of weight.
Cardio after lifting if able or in the evening
Stack:
The advice here says I should do a Test only cycle. Test E or Test C? I am not find of needles, but I will work through it. Small mental thing and my wife has volunteered to pin me. I think this is some kind of retribution for something. I plan on pinning 2 times a week 250mg each time. I also thought it would be a good idea to start the first 6 weeks with DBOL to start it off faster.
Weeks 1-12 500 Test
Weeks 1-6 DBOL
Weeks 1-12 AI (not sure what I can get yet)
Weeks 14-18 PCT (clomid) if I am not already lined up for TRT
I have concerns about the bloating that I have read about. Really would prefer to add Winny, but will stick with the advice on here.
What are your thoughts?