Reggie's American Muscle Gets Restored sponsored by Androg

niners4reggie

niners4reggie

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Day 1
Starting weight 179
1 cap Androgenix upon waking
4 caps Restore
1 cap Hawthorn Berry
1 multi vitamin

Well fellas it has begun!! Trained bis/tris fasted today.

Cable curls (straight bar) drop sets
35x10x3 warm up
(57.5x10 drop 50x10 drop 42.5x10)x4

Incline Db Curls Drop Set
30x10x2 warm up
(45x10 drop 40x10 drop 30x10)x4

Spider Curls ez bar drop set with straight bar
45x10 drop 40x10
(65x10 drop 50x10)x3

Cable Cross Curls (double bi pose)
20x10x3
30x10x3

Vbar push downs
80x10x2
Stack x10x3

Incline skull crushers ss with decline skull crushers (straight bar)
50x10x2
60x10x3

Felt good today didn't want to push to hard yet. Still taking it easy on my left elbow as I've got a little tendinitis going on.

Pill 2 taken at 2:30pm
Will take pill 3 around 7pm.
 
niners4reggie

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Thanks for joining bro!

Goals this cycle
Increase 3 rep bench by 20-25
Increase 3 rep deads by 50-100
8-10 lbs of muscle
Get in Alphamode
Keep blood pressure and liver in check.
 
kenpoengineer

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Second! Another Reggie log to inspire!
 
thebigt

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nice goals!!!
 
thebigt

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Thanks man! Ya I feel they are pretty realistic goals but really want to exceed them!
good luck...i know you will work very hard to obtain them!!!
 
TheSwanks

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Thanks for joining bro!

Goals this cycle
Increase 3 rep bench by 20-25
Increase 3 rep deads by 50-100
8-10 lbs of muscle
Get in Alphamode
Keep blood pressure and liver in check.
Nice set of goals! Very attainable with your work ethic brother
 
TheSwanks

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niners4reggie

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Saw some guys using chalk the other day so I decided to pick some up and give it a try. Figured the worst that could happen is a slap on the wrist. No such slap!! Felt great today and will probably not go back to straps unless I get told not to use chalk.

Rack Pulls
135x10
225x10
315x8
365x3
385x3
405x3
455x3 pr
475x2 PR!!!!
500x0
475x1
Couldn't lock out 500 but pulled 475 like a boss!! Damn that felt great. Had a couple guys in there watching me each time which gave me extra motivation.

Stiff Arm Pushdowns ss with face pulls
(50x10 + 50x10)x5

Face down incline db rows
50x10x5

This is going to be sweet once it kicks in!!
 
kenpoengineer

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Congrats on that rack pull PR!! Great Father's Day gift!! Happy Father's Day brother.
 
niners4reggie

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Congrats on that rack pull PR!! Great Father's Day gift!! Happy Father's Day brother.
Thanks bro!! Must've been from the breakfast in bed my daughter brought me this morning :). Happy Fathers Day to you too!
 
drewsicle3210

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Nice volume on the rack pulls, and congrats on the PR. All that before the gear kicks in, this is going to be an eventful run
 
Hyde

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Bam! Glad you posted the log here like we talked about brohemoth; I knew we'd have some guys interested like I was. Awesome work on the PR man; told you chalk is where it's at for deadz! You didn't know your own strength :)

What compounds & dosing are in the Androgenix? Couldn't read the bottle in the intro vid.

Here's Formutech Restore for anyone not in the loop on it btw:

What's in Formutech Nutrition Restore?
100 Veggie Capsules
Serving Size4Veggie Capsules
Servings Per Bottle25
Amt Per Serving % DV*
Alpha Lipoic Acid 300mg **
N-Acetyl Cysteine 300mg **
Milk Thistle (Silymarins) 500mg **
Dandelion Root 250mg **
Stinging Nettle Root 250mg **
SAM-E 20mg **
Flavonoid Blend Anti-Estrogen Blend 290mg **
Chrysin, Chamomile
Proprietary Support Blend 718mg **
MACA (Lepidium Meyeni), N-Acetyl Tyrosine, Betaine Anhydrous, Yarrow (Aeriel Parts)
* Percent Daily Values (%DV) are based on a 2,000 calorie diet.
** Percent Daily Value (%DV) not established.
Other Ingredients:
Flour
Directions For Restore: Take 4 veggie capsules 1-2 times daily.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
 
TheSwanks

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Bam! Glad you posted the log here like we talked about brohemoth; I knew we'd have some guys interested like I was. Awesome work on the PR man; told you chalk is where it's at for deadz! You didn't know your own strength :)

What compounds & dosing are in the Androgenix? Couldn't read the bottle in the intro vid.

Here's Formutech Restore for anyone not in the loop on it btw:

What's in Formutech Nutrition Restore?
100 Veggie Capsules
Serving Size4Veggie Capsules
Servings Per Bottle25
Amt Per Serving % DV*
Alpha Lipoic Acid 300mg **
N-Acetyl Cysteine 300mg **
Milk Thistle (Silymarins) 500mg **
Dandelion Root 250mg **
Stinging Nettle Root 250mg **
SAM-E 20mg **
Flavonoid Blend Anti-Estrogen Blend 290mg **
Chrysin, Chamomile
Proprietary Support Blend 718mg **
MACA (Lepidium Meyeni), N-Acetyl Tyrosine, Betaine Anhydrous, Yarrow (Aeriel Parts)
* Percent Daily Values (%DV) are based on a 2,000 calorie diet.
** Percent Daily Value (%DV) not established.
Other Ingredients:
Flour
Directions For Restore: Take 4 veggie capsules 1-2 times daily.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Thanks Hyde!
 
Hyde

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Lot of time-tested cleansers in Restore; very reasonable support product for anyone looking to improve health off cycle, or hold on while blasting exogenous androgens/clean up during pct. Could be used for extended periods totally safely too. Nice profile.
 
TheSwanks

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Lot of time-tested cleansers in Restore; very reasonable support product for anyone looking to improve health off cycle, or hold on while blasting exogenous androgens/clean up during pct. Could be used for extended periods totally safely too. Nice profile.
It flies off the shelves anywhere its stocked in a brick and mortar that also sells PHs
 
niners4reggie

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Ya thanks Hyde! I said I'd get a picture up and totally forgot.
ImageUploadedByTapatalk1371412177.411770.jpg
 
niners4reggie

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Nice volume on the rack pulls, and congrats on the PR. All that before the gear kicks in, this is going to be an eventful run
Thanks brother! Ya I'm way pumped to push my ass this time!


Bam! Glad you posted the log here like we talked about brohemoth; I knew we'd have some guys interested like I was. Awesome work on the PR man; told you chalk is where it's at for deadz! You didn't know your own strength :)

You were spot on man! Felt way better without the straps, and chalk is super cheap!
 
Hyde

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M14add and methylsten if my memory serves me right
Correctomundo

I wish the Trenavar or M14ADD (especially, as it's wet to compliment the sten) were a little higher, but it won't matter - 22.5mg of msten will yield results no matter what. 105mg of 4AD should help a tad with libido/energy - definitely can't hurt having her along as a light base.
 
niners4reggie

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Correctomundo

I wish the Trenavar or M14ADD (especially, as it's wet to compliment the sten) were a little higher, but it won't matter - 22.5mg of msten will yield results no matter what. 105mg of 4AD should help a tad with libido/energy - definitely can't hurt having her along as a light base.
Thanks for the info
 
niners4reggie

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Day 3
Will be taking the day off from training today unless the kink in the right side of my back works itself out. So far here is what I've set up for pct

Pure Test (as directed)
Erase 0/0/3/3/2/1
Creatine 5g a day?
Milk Thistle
Hawthorn Berry
Nolva 25/25/25/25
Not sure what else to add, maybe some og Anabeta
 
kenpoengineer

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I'm on day 29 of my PCT and loving the Anabeta Elite. From reading other posts, AE is for recomping and OG Anabeta more for keeping a bulk going. With AE I'm losing fat in the midsection while enjoying a very healthy appetite. I'm just finishing the first bottle at 4 caps/day and thinking of opening a second. Recommend it highly.
 
niners4reggie

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I'm on day 29 of my PCT and loving the Anabeta Elite. From reading other posts, AE is for recomping and OG Anabeta more for keeping a bulk going. With AE I'm losing fat in the midsection while enjoying a very healthy appetite. I'm just finishing the first bottle at 4 caps/day and thinking of opening a second. Recommend it highly.
Awesome brother, thanks for the info!!
 
drewsicle3210

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I'm on day 29 of my PCT and loving the Anabeta Elite. From reading other posts, AE is for recomping and OG Anabeta more for keeping a bulk going. With AE I'm losing fat in the midsection while enjoying a very healthy appetite. I'm just finishing the first bottle at 4 caps/day and thinking of opening a second. Recommend it highly.
Don't they have the same stuff at different doses?
 
kenpoengineer

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Don't they have the same stuff at different doses?
Looks to me like the active ingredient is about double in the AE:

Anacyclus pyrethrum D.C. (root), Extract 95% Forskolin (Standardized from Coleus forskohlii), 5-Androsten-3B7B-diol-17-one

I've been taking 1 cap every 4 hours and hunger is through the roof, body temp feels thermogenic and craving food. Funny thing is there is no change in weight even after a heavy carb meal (or day). Lol. Perfect for PCT needs.
 
niners4reggie

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Condense and Dpol Powder will be included in pct
 
niners4reggie

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Just realized my daughter totally photo bombed me and it won't let me delete fml pay no attention to her lol
 
TheSwanks

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Got offered a gig training a guy I work with's wife today. I told her I'd be proud to help. Having her just pay my membership. Seems like a fair trade.
That's awesome!!

Just realized my daughter totally photo bombed me and it won't let me delete fml pay no attention to her lol
Not going to lie, HUGE LOL right now!!!
 
niners4reggie

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What's up fellas?? So I got chosen to beta test the new Finaflex pre training supplement, Stimul8 so over the next few days I will be adding that to my training.

Straight bar cable curls (drop sets)
35x10x3 warm up
(57.5x10 + 50x10 + 42.5x10)x4
Energy was good, but not overly energetic.

Standing db curls
40x10
50x10
55x8
50x9
Feeling great no jitters which is big for me. Just clean smooth energy.

Incline db curls
35x10
40x10x3

Cable cross curls (double bicep pose)
15x10x2
20x10x2
25x10x2
20x10x2

Vbar push downs ss with reverse grip single arm push downs.
80x10 + 15x10per arm
(Stack x10 + 20x10 per arm)x3

Incline skull crushers
50x10
60x10x3

Decline skull crushers
60x10x3
All in all felt pretty good today. Back is getting better as well, and my elbow allowed me to do standing db curls which I haven't been able to do for awhile so gotta love that!!!
 
drewsicle3210

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Aren't you a lucky fella!
I am interested to hear your thoughts, because I am a pre-workout fanatic bro.
Excellent workout too.
 
niners4reggie

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Aren't you a lucky fella!
I am interested to hear your thoughts, because I am a pre-workout fanatic bro.
Excellent workout too.
Thanks bro! First day was good. Wasn't overly stimmed out like I figured I would be, but definitely had plenty of energy!!
 
kenpoengineer

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Thanks bro! First day was good. Wasn't overly stimmed out like I figured I would be, but definitely had plenty of energy!!
Really? Shake your tub up to see if settling occurred. Reggie, I had so much energy about 45 mins in from taking Stimul8 that I thought I was going into orbit! I'm stim tolerant too. Will watch for tomorrow's workout posting.
 
niners4reggie

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Really? Shake your tub up to see if settling occurred. Reggie, I had so much energy about 45 mins in from taking Stimul8 that I thought I was going into orbit! I'm stim tolerant too. Will watch for tomorrow's workout posting.
Ok I will give it a shake and see what happens. Thanks brother!!
 
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Day 5
Weight Pre Training 182 +3
So I know it's too early yet, but something makes me feel like the weights are getting lighter!! Trained chest today and felt great, was really able to push it...push it real good!!

Flat BB Bench
135x10x2
225x10
275x9
315x6
335x5x2
225x10x2
135 to failure

Incline flys superset with incline db bench
(35x10 + 35x10)x2
45x10 + 70x10
50x10 + 80x10
45X10 + 70x10

Decline Hammer Bench superset with cable cross lowest position
90X10 + 20x10
180X15 + 25x10
(270X10 + 30x10) x 2

Pec Dec superset with cable cross middle position
(110X10 + 30x10)x5

Pushups superset with cable cross top position
25 + 30x10
(30 + 30x10)x2
20 + 25x15
 
niners4reggie

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Day 5
Weight Pre Training 182 +3
So I know it's too early yet, but something makes me feel like the weights are getting lighter!! Trained chest today and felt great, was really able to push it...push it real good!!

Flat BB Bench
135x10x2
225x10
275x9
315x6
335x5x2
225x10x2
135 to failure

Incline flys superset with incline db bench
(35x10 + 35x10)x2
45x10 + 70x10
50x10 + 80x10
45X10 + 70x10

Decline Hammer Bench superset with cable cross lowest position
90X10 + 20x10
180X15 + 25x10
(270X10 + 30x10) x 2

Pec Dec superset with cable cross middle position
(110X10 + 30x10)x5

Pushups superset with cable cross top position
25 + 30x10
(30 + 30x10)x2
20 + 25x15
 
TheSwanks

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Day 5
Weight Pre Training 182 +3
So I know it's too early yet, but something makes me feel like the weights are getting lighter!! Trained chest today and felt great, was really able to push it...push it real good!!

Flat BB Bench
135x10x2
225x10
275x9
315x6
335x5x2
225x10x2
135 to failure

Incline flys superset with incline db bench
(35x10 + 35x10)x2
45x10 + 70x10
50x10 + 80x10
45X10 + 70x10

Decline Hammer Bench superset with cable cross lowest position
90X10 + 20x10
180X15 + 25x10
(270X10 + 30x10) x 2

Pec Dec superset with cable cross middle position
(110X10 + 30x10)x5

Pushups superset with cable cross top position
25 + 30x10
(30 + 30x10)x2
20 + 25x15
335x5x2

wow!
 

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