41 yo female. 10 years ago I was 135 lbs and 19% body fat. I had a rough late in life pregnancy and realized after 2 years that losing weight isn't as easy as it used to be. I have clenbuterol 20/BP, I am confused on how to begin this cycle as a women. I have used suppliments before and drink C4 when I work out. This cycle is my quick start. I'd like to have energy and be fit by my birthday, August 1st. So anyone with correct cycle information please reply, thank you.
Welcome to AM, sorry to hear about rough child birth, I've been in the room twice during delivery and I give you massive amounts of respect and credit. After having a kid, for every woman it's hard losing the weight, but nothings impossible.
Before I give you advice, when using clen please be extremely careful while taking in any extra energy supplements/pwo's or fat burners, probably a great idea to stay away from them.
I would recommend this: 20/40/40/60/40/40, now here's a mixup between most people, some will do it 2 weeks on and 2 weeks off, while others will go the whole time and take Benadryl at night, truthfully, I think you'd be better off 2 off and 2 on:
This is MCG PER DAY not week
40/40/60/60/60/80/80
80/80/60/60/60/40/40
this is what the 2wk off an on would look like; note this is for women not men. Also, this is 14 days not weeks just wanted to clear that up before someone jumps on me.
Since most woman run it up to 80mcgs; I suppose you could even hit 40 a bit sooner and then every few days slowly work your way up to 80, do not hit it full throttle just yet, get a good gauge on how you will respond to it and take it from there. You can always add a bit more, but you can't take it away after dosing and I don't know about you, but sweating, elevated resting heart beat and a few other sides don't sit so well.
Oh you'll definitely have a great amount of energy by your birthday, but don't solely rely on clen; diet and cardio, whether it's walks/jogs/HISS/LISS just listen to your body and you should be good to go.