SpecialK117
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This is a basic cycle, 10mg M1T ED for 4 weeks, followed by 4 weeks of nolva, 40/40/20/20 mg ED. This is my first PH cycle. My stats are:
age: 22
height: 6'
weight: 208
bf: 8-10% range
I'd like to consider myself an ecto overall, so if any ecto's out there are pondering an M1T cycle, hopefully my thread will be of some use. I'm using Omega Sports brand M1T. My first pill was taken today. My workout is posted below, along with the previous week's numbers for easy comparison.
EDIT: Oh yea, I am prone to MPB, so here is my hairloss prevention stack:
nizoral 2% EOD
minox 5% 2x ED
spiro 5% 2x ED
az. acid 5% 2x ED
finasteride 1.25 mg ED
If I still lose hair then I don't think I'll ever try another PH again. Unless I end up losing my hair anyway, in which case it won't matter anymore...
WORKOUT
Seated Military Press: 4x165, 2x165
DB Side Raises: 8x25, 8x30
Rear Delt Raises: 8x40, 8x40
Shrugs: 6x275, 6x280, 6x280
Last Week's Numbers:
Military Press: 6x160, 5x165
DB Side Raises: 8x25, 7x30
Rear Delt Raises: 8x40, 8x40
Shrugs: 6x275, 6x275, 6x275
Military press was a disaster. On the first set, I just didn't have enough energy to complete more than 4 reps. On the second set, 2nd rep, I hit the rack with the bar on the way down, which totally screwed everything up and I had to quit. I blame the poor strength on military press on the swimming I did last night. It really fatigued my arms, and I guess they didn't quite recover enough for a shoulder workout. Guess I won't be swimming like that again for awhile.
I'm not feeling anything at all from the M1T yet, but then again it's only been 1 day. I don't really expect to see or feel any different until next week at the earliest, based on what I've been reading.
age: 22
height: 6'
weight: 208
bf: 8-10% range
I'd like to consider myself an ecto overall, so if any ecto's out there are pondering an M1T cycle, hopefully my thread will be of some use. I'm using Omega Sports brand M1T. My first pill was taken today. My workout is posted below, along with the previous week's numbers for easy comparison.
EDIT: Oh yea, I am prone to MPB, so here is my hairloss prevention stack:
nizoral 2% EOD
minox 5% 2x ED
spiro 5% 2x ED
az. acid 5% 2x ED
finasteride 1.25 mg ED
If I still lose hair then I don't think I'll ever try another PH again. Unless I end up losing my hair anyway, in which case it won't matter anymore...
WORKOUT
Seated Military Press: 4x165, 2x165
DB Side Raises: 8x25, 8x30
Rear Delt Raises: 8x40, 8x40
Shrugs: 6x275, 6x280, 6x280
Last Week's Numbers:
Military Press: 6x160, 5x165
DB Side Raises: 8x25, 7x30
Rear Delt Raises: 8x40, 8x40
Shrugs: 6x275, 6x275, 6x275
Military press was a disaster. On the first set, I just didn't have enough energy to complete more than 4 reps. On the second set, 2nd rep, I hit the rack with the bar on the way down, which totally screwed everything up and I had to quit. I blame the poor strength on military press on the swimming I did last night. It really fatigued my arms, and I guess they didn't quite recover enough for a shoulder workout. Guess I won't be swimming like that again for awhile.
I'm not feeling anything at all from the M1T yet, but then again it's only been 1 day. I don't really expect to see or feel any different until next week at the earliest, based on what I've been reading.