bobh1992
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So i know I am first poster, but i promise this wont be the last. I am getting ready to run a 4 week cycle of AMF morph. Previous cycle experience includes 1 cycle of dzine, 1 cycle hdrol, 1 cycle hdrol-epi. These cycles have worked well for me although personally i have seen much more strength gains than muscle mass gains when on cycle (you will see how in a second)
Current Stats-
22 yrs old
5'6"
160lbs
8% BF
Bench
Max-260 I usually do 5 sets 6 reps 215
Squats
Max-380 set range is usually 4-5 sets 310 4 reps
Dead Lifts
Max-Heaviest ever=500 Now= 450 .... usually 5 sets 340- 10 reps can 405 easily for 2-3 reps on a working pyramid
Heres my dilemma, ive been off pro-horomones for almost 8 months so technically if i wanted to train my balls off i could be a serious competitor in powerlifting however i like building muscle more than competing for powerlifting so thats where pro-horomones come in. My last hdrol run i gained 10lbs lean mass but lost it during the last semester of college. Since then i have revamped my training and diet and am ready for another cycle.
Ill be doing Morph for 30 days 2 pills a day. Ill be running it along side Anateus Labs Aegis as well as ProtectX cycle assist (the Aegis has more hardcore compounds for the damage done by sten) as well as maybe a natty test booster (tribulus?) or with 6-bromo, along with Amino-Eneergy PWO
PCT:
Nolva 100 (first 3 days) 60 (next 4 days) 20/20/10
Purus Labs Recycle
A-HD
6-bromo
Kre-Alkalyn
Training Split (need a little help):
Since this is such a short cycle i feel like my normal split of Back, Chest, Shoulder, Legs, Arms 2 days off wont be suffice. So i was thinking
Back-bi, Chest-shoulder, Legs-tri ,Rest, Back-bi, Chest-shoulder, Legs-tri, Rest, Rest or Back-bi, Chest-shoulder, Legs-tri Rest/cardio, Rest--> then repeat (any comments greatly appreciated)
Diet:
4AM: 20g Protein Shake, Peanut Butter Sandwhich with whole wheat (1 purus labs recycle, 1 aegis, 1 multi vit, 1000mg fish oil)
7am: 1 Morph, 2 cups oatmeal, 8 egg whites, 1 apple, 1 orange
10am: Two wheat tortillas, 1 cup cheese, 6-8oz ground beef. 1/2 sweet potato
1130AM: 25g protein shake, 30g Dymatize FLUD
1pm: Lift
PWO (3ish): 30g Protein Shake, 25g Dymatize FLUD 1 banana
4PM: 1Aegis, 1 ProtectX, 2 can tuna or 6oz steak/chicen, 1 cup whole wheat pasta, 1/2 sweet potato
7PM: 1Morph, 8oz steak chicken, 1 cup spinach, 1/2 cup whole wheat pasta
10pm: 1 can tuna, 1 cup greek yogurt BED
let me know what you think and also the timing is just a sort of split...obviously it might change depedning ond events in the day, when i lift. If all calculated out this comes to about 3200-3800 calories. So lmk!
Current Stats-
22 yrs old
5'6"
160lbs
8% BF
Bench
Max-260 I usually do 5 sets 6 reps 215
Squats
Max-380 set range is usually 4-5 sets 310 4 reps
Dead Lifts
Max-Heaviest ever=500 Now= 450 .... usually 5 sets 340- 10 reps can 405 easily for 2-3 reps on a working pyramid
Heres my dilemma, ive been off pro-horomones for almost 8 months so technically if i wanted to train my balls off i could be a serious competitor in powerlifting however i like building muscle more than competing for powerlifting so thats where pro-horomones come in. My last hdrol run i gained 10lbs lean mass but lost it during the last semester of college. Since then i have revamped my training and diet and am ready for another cycle.
Ill be doing Morph for 30 days 2 pills a day. Ill be running it along side Anateus Labs Aegis as well as ProtectX cycle assist (the Aegis has more hardcore compounds for the damage done by sten) as well as maybe a natty test booster (tribulus?) or with 6-bromo, along with Amino-Eneergy PWO
PCT:
Nolva 100 (first 3 days) 60 (next 4 days) 20/20/10
Purus Labs Recycle
A-HD
6-bromo
Kre-Alkalyn
Training Split (need a little help):
Since this is such a short cycle i feel like my normal split of Back, Chest, Shoulder, Legs, Arms 2 days off wont be suffice. So i was thinking
Back-bi, Chest-shoulder, Legs-tri ,Rest, Back-bi, Chest-shoulder, Legs-tri, Rest, Rest or Back-bi, Chest-shoulder, Legs-tri Rest/cardio, Rest--> then repeat (any comments greatly appreciated)
Diet:
4AM: 20g Protein Shake, Peanut Butter Sandwhich with whole wheat (1 purus labs recycle, 1 aegis, 1 multi vit, 1000mg fish oil)
7am: 1 Morph, 2 cups oatmeal, 8 egg whites, 1 apple, 1 orange
10am: Two wheat tortillas, 1 cup cheese, 6-8oz ground beef. 1/2 sweet potato
1130AM: 25g protein shake, 30g Dymatize FLUD
1pm: Lift
PWO (3ish): 30g Protein Shake, 25g Dymatize FLUD 1 banana
4PM: 1Aegis, 1 ProtectX, 2 can tuna or 6oz steak/chicen, 1 cup whole wheat pasta, 1/2 sweet potato
7PM: 1Morph, 8oz steak chicken, 1 cup spinach, 1/2 cup whole wheat pasta
10pm: 1 can tuna, 1 cup greek yogurt BED
let me know what you think and also the timing is just a sort of split...obviously it might change depedning ond events in the day, when i lift. If all calculated out this comes to about 3200-3800 calories. So lmk!
