Was traveling and didn't update again yet!
Played a tournament this weekend and my bad hammy felt great. Hit some hard sprints with not even a cramp. Twisted my knee up pretty good feels like mcl strain/partial meniscus tear popped multiple times during hit.
Feeling better and after 2 days no swelling left but still sore.
Other notes: the first week cuts/sores were really red and ***** now going through week 2 cuts are not ***** and healing much quicker then Pre-tb500. It's a noticeable effect.
Hairline looks thicker but can't really see any hair regrowth at this time.
Had my bench day on 5/3/1 program yesterday and hit it hard. 275x5 285x5 295x3 305x2 and not even very sore today!
Next pin is Friday as usual excited for week 3 which has more noticeable effects as I have researched