tommysbeast
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Hi from Sydney, Australia.
This is my first PH cycle and I've chosen CEL H-Drol.
Currently I am 5'7" and 77kg, BF is high at 18% beause I have been bulking for a while.
Goal is for recomp so will try to eat at maintenance or a little higher but very high protein obviously.
Preloading CEL Cycle Assist 2 weeks
Fish Oil, Glucosamine + MSM and Swiss Multi Vitamin the whole time
On Cycle:
CEL H-Drol 50/75/75/75/75/75
CEL Cycle Assist
Taurine
PCT:
Tamoxifen Citrate 20/20/10/10
CEL PCT Assist
Creatine
Extra Vitamin C (I have read it can help with Cortisol control)
Training will be a 5 day split
Day1: Back
Day2: Chest
Day3: Legs
Day4: Shoulders
Day5: Arms
Day6: off
Day7: off
The only thing I do different to most splits is I do deadlifts on my arms day as well as back day. Heavy 5x5 squats on Legs day. The rest of the exercises will be in the 6-10 rep range. This way I get a big compound full body exercise done 3 times per week.
What do you guys think, do I need anything else for my PCT?
Is it necessary to preload cycle assist for 2 weeks? My blood pressure is 120/80 atm.
By the way, had no problems with customs for anything I have bought.. all from the US, go USPS!
Thanks Heaps
This is my first PH cycle and I've chosen CEL H-Drol.
Currently I am 5'7" and 77kg, BF is high at 18% beause I have been bulking for a while.
Goal is for recomp so will try to eat at maintenance or a little higher but very high protein obviously.
Preloading CEL Cycle Assist 2 weeks
Fish Oil, Glucosamine + MSM and Swiss Multi Vitamin the whole time
On Cycle:
CEL H-Drol 50/75/75/75/75/75
CEL Cycle Assist
Taurine
PCT:
Tamoxifen Citrate 20/20/10/10
CEL PCT Assist
Creatine
Extra Vitamin C (I have read it can help with Cortisol control)
Training will be a 5 day split
Day1: Back
Day2: Chest
Day3: Legs
Day4: Shoulders
Day5: Arms
Day6: off
Day7: off
The only thing I do different to most splits is I do deadlifts on my arms day as well as back day. Heavy 5x5 squats on Legs day. The rest of the exercises will be in the 6-10 rep range. This way I get a big compound full body exercise done 3 times per week.
What do you guys think, do I need anything else for my PCT?
Is it necessary to preload cycle assist for 2 weeks? My blood pressure is 120/80 atm.
By the way, had no problems with customs for anything I have bought.. all from the US, go USPS!
Thanks Heaps