last 8 weeks of cycle!

schwellington

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so my other thread was deleted due to I dont know what. I may get banned for this but i hope not.

Keepin it simple this is the last 8 weeks of my cycle here is a pic from beginning

and a pic from about a week ago
 

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schwellington

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Lat 8 weeks
testosterone 750mgs
Masteron Prop- 650 mgs a week
Tren ace (weeks 1-4) 350mgs/wk
 
schwellington

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more before after pics


my legs r quite big now with viens coming in along them


will post them up next week with progress pics then
 

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Gavin9

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Awesome man. I love masteron, Make these last 8 weeks count! Sad to see your other thread got deleted.
 
schwellington

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more more more more more
 

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schwellington

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Awesome man. I love masteron, Make these last 8 weeks count! Sad to see your other thread got deleted.
I will, im not certain why, i have an idea, since it has gone on for this long, then a member came in and started stirring up trouble so im guessing he appealed to the mods to delete it- but im not certain and it aint a big deal that was way to clogged anyways

looking forward to the mast getting here
 
fightclub2012

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cool, i forgot how long of a cycle it is, total 12 or 16 weeks
 
schwellington

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5 million weeks

no Im not even going to mention it because it isnt needed at this point or this thread will become a cluster **** of bull**** too
 
schwellington

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yuh yuh mast be hurr soon fo realz


been 5 days since refeed waist is below 36' gunna keep pushing though till day 10 to refeed. Got to

tomorrow is arms/cardio
 
xFRACTION

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Longest log ever simply vanishes... hmmmm
 
2k1s

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28 week cycle :crazy:
 
schwellington

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something to note. Today i started to shake and sweat BAD for no reason, i was just sitting there, then i got like weak and nauseated and the shakes where horrid, like when i was on speed. I was dripping with sweat- was like wtf is going on with me?!

so first thought- not enough carbs in my body which call me crazy, but after I had 8 ounces of apple juice i stopped shaking, and sweating and the nausea went away


interesting


i upped fats a bit round 120-130 today just cause- im doing cardio like 7x a week so yeah


caloric intake- 2800
cardio burnt 300 of these
puts me at 2500
im guessing my chest session burnt about 300 too so that puts me at 2200


dats skraight
 

laserbluess

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whoa, sudden shaking and sweats seems a bit odd. hope that turns out ok dude. and nice progress man. keep on killin it!
 
bdcc

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I am very curious to why the log got deleted. I hope AM has not turned into big brother. And I hope some squealing bish didn't cry about it. It was epic. Odd but epic.
Some extremely inappropriate comments were posted towards Schwellington. I assume that was it and if not the short riot that followed was probably the icing on the cake.
 
morry

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I am very curious to why the log got deleted. I hope AM has not turned into big brother. And I hope some squealing bish didn't cry about it. It was epic. Odd but epic.


Some extremely inappropriate comments were posted towards Schwellington. I assume that was it and if not the short riot that followed was probably the icing on the cake.
:gay:
 
schwellington

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Lol the soap opera is done, edwitt even said it was better than tv :eek:

So im really trying to go as long as i can without refeeding, today weighed in at a flat 226, going to try and actually hit like 218 before carbing up again.

so i decided a SMALL bowl of special K redberries first thing in the morning preworkout with 1/2 cup milk aint gunna kill me, its a compramise to eating a 350g of carbs today :)


today is arms with abs/cardio


YUH!!!!!!!!!
 
schwellington

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decided to take today off. I need it i got class all day, tutoring, and yuh. guna resume my era of terror tomorrow bishes


nothing today NOTHING


okay maybe some cardio but id oubts it
 
morry

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Do it!! Do cardio. U ate ur carbs this morning, right? So do ur Effing cardio :nutkick:
 
Silver3CSRT8

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In and will miss the madness that was the other log. I hate random thread deletes on an open forum. Maybe it was impacting sales because your progress with AAS might send people away from supplements. LOL
 
bdcc

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I think if you saw the comment that was posted in his direction you might understand. It is a topic worth steering clear of.
 

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The old thread is suddenly gone? I wonder what I missed...
 
schwellington

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some one being overly dramatic


doing nothing today guys. I just dont have time I have class again in like uh 45 minutes. Yes this is enough time to do some cardio but im ****ing spent- it's been 10 days in a row that I have done cardio. One day wont kill me.


diet is on point still <100 carbs today and no more refeeds unless i have a mental break down- which i probly will around 30 days no cheating lmao but whatever i bet the fat loss speads up either way im guna conquer

tomorrow im on my feet for 8+ hours at work, then the gym, then cardio so im gunna have cals around 2600 tomorrow

masteron prop coming soon!
 
waynaferd

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I figured it out by investigating my damn post count drop.....F**K!!!! Schwell lost over 1,000....more than I had altogether!!

And I was thinking masteron for the next bulk, along with test and something else....so yuh, any suggestions are def. welcome!
 
swollen87

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Lol what happened to the other thread....
 
schwellington

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masteron for a bulk? i wouldnt use it in a bulk- but ive never used it......i will let you know wyna!

My favorite bulk stack

Test
NPP (nandrolone phenylpropionate- FAST acting deca in and out)
Dianabol

thats what im going to do in Novemeber if my bloods are in order for a 14 weeker :)


so i got 2 grams winstrol laying around which is enuf for uhm

40 days at 50 mgs

so this is the last 8 weeks guys
test-750mg/wk 1-8
tren 350mg/wk 1-4(dropping cause im out)
mast p 600mg/wk 1-8
winstrol 50mgs wk 3-8

omg
 
swollen87

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schwell, u taking anything for hair?


test tren mast and win are all hard on the hair
 
RickRock13

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Subscribed Schwell......again. :)
 
fightclub2012

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masteron for a bulk? i wouldnt use it in a bulk- but ive never used it......i will let you know wyna!

My favorite bulk stack

Test
NPP (nandrolone phenylpropionate- FAST acting deca in and out)
Dianabol

thats what im going to do in Novemeber if my bloods are in order for a 14 weeker :)


so i got 2 grams winstrol laying around which is enuf for uhm

40 days at 50 mgs

so this is the last 8 weeks guys
test-750mg/wk 1-8
tren 350mg/wk 1-4(dropping cause im out)
mast p 600mg/wk 1-8
winstrol 50mgs wk 3-8

omg
:firedevil:
 
schwellington

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no nothing for hair. I haven't had any problems lol, i know all those are rough on hair, but it seems im not prone to it- at all. My hair is just as thick as ever no thinning and absolutely no shedding- pretty sweet.
 
waynaferd

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yeah, a LEAN bulk.........or so I hope!!
 
schwellington

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bulk will be lean wyna


im not going to pack on 40 lbs when ive lost this much weight no sir


its guna be SLOW bulk over like 4 months ya know? 3500 calories, cardio 2x a week as my metabolism is slow and i will still grow easily here


okay woke up shot 50mg tren
350mg test

went to work for 5 hours was hectic there. sweated- alot

eating resting, and going to hit arms/cardio


masteron should be here by saturday :)
 
morry

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bulk will be lean wyna


im not going to pack on 40 lbs when ive lost this much weight no sir


its guna be SLOW bulk over like 4 months ya know? 3500 calories, cardio 2x a week as my metabolism is slow and i will still grow easily here


okay woke up shot 50mg tren
350mg test

went to work for 5 hours was hectic there. sweated- alot

eating resting, and going to hit arms/cardio


masteron should be here by saturday :)
Knowing your luck for shipping, it'll be here in a couple weeks :saevilw:
 
redman24

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how did i miss this? ****...
can someone fill me in? :)
 
schwellington

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okay no i cant fill you in but it was someone being stupid(not me)

anyways

ARM DAY

Biceps
curls 70x10x9x9(got some new veins coming in on bi's YUH!)
concentration curls20x10x10x10
crucifix curls 50x9x9 40x10


triceps
Rope pull down thingamajigs-80x10x10 90x10
overhead reversegrip pull 90x10x10x10
skullcrushers 70x10x10x10


cardio 28 minutes
calories burnt-300
distance-2.25 miles omgz


uhm yuh debating cruising again....but i dont want to be on trt lol


but uhm yuh, been 7 days with no reefeed going to push as long as i can
arms are 16' (with no estrogen) so im guessing this is true size


masteron WILL be here on saturday yuh maybe tomorrow but im gunna look for itz saturday

pics will be next uhmmmm thursday?
 
morry

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Yo bro, just got your txt and it's late so I put this here. Plus you know I hate txting long explanations.

If you fat loss has slowed with the diet you are on I would look at a few things.

Sodium intake. You need to watch this closely, not having carbs in you will make your weight have the ability to fluctuate quite a bit.

Water intake.

Estrogen. Is it possible you are bloating at all? I know you are on Aromasin, but did you alter the dosage or did you body make enough aromatase that you need to up the dose?

If all that is in check I would look at the timing of your meals and macros. When are you getting your healthy fats or the majority of your highly biological slow (and fast for that matter) digesting protein. Where are the carbs coming from specifically?
Any hydrogenated oils or HFCS?

Just shooting in the dark, what you think bro?
 
schwellington

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yuh yuh preciate it yuhz


okay i do watch sodium for the most part not analy like my macros
water intake- 2 gallons ed
NO HFCS
NO Hydrogenated oils- (only natty products yuh)
estro- probably i quit taking letro and armosin why? **** i dont know lmao- maybe this it

Fast proteins- ALWAYS after workout, mix them throught the day with slow protein(greek yogurt)
slow proteins- eggs in the morning always, no beef in diet(rare)
chicken throughout day i never really thought about fast proteins- i know WPI can cause an insulin spike. but yuh this sums it up

i think im just impatient i mean im eating 2500 cals a day
loosing 200-300 6x a week from cardio
another 200-500 5x a week from weights so yuh


i will resume letro til masteron gets here,
 
morry

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yuh yuh preciate it yuhz


okay i do watch sodium for the most part not analy like my macros
water intake- 2 gallons ed
NO HFCS
NO Hydrogenated oils- (only natty products yuh)
estro- probably i quit taking letro and armosin why? **** i dont know lmao- maybe this it
Fast proteins- ALWAYS after workout, mix them throught the day with slow protein(greek yogurt)
slow proteins- eggs in the morning always, no beef in diet(rare)
chicken throughout day i never really thought about fast proteins- i know WPI can cause an insulin spike. but yuh this sums it upi think im just impatient i mean im eating 2500 cals a day
loosing 200-300 6x a week from cardio
another 200-500 5x a week from weights so yuh


i will resume letro til masteron gets here,
That'd do it. :)



This second part is worth looking into for the reason of what you said: insulin. The larger the spike, the more you slow your fat burning down, simple as that. LOTS of Insulin=cortisol=fat loss go bye bye, but managed correctly these can be powerful tools to help you grow muscle and burn fat.

You are on the right track.

I'd be interested to see if the masteron is going to be enough to keep the bloat down. I'm thinking it will be.

I would go with aromasin in the meantime instead of the Letro. Try to save the letro for PCT if needed then. Unless you just want to dry out before masteron, which you may, I'm not sure.
If it were me, I'd hit the aromasin hard till next wed or so and by that time you should know if the masteron is going to be able to keep the aromatization at a level that won't cause too much bloat or excess water. Letro is so powerful and with it's longer half life it would remain in your system much longer than the Aromasin which I'd be willing to bet if you have Letro in your system with a sh1t ton of Masteron you are going to have really aching joints. Not to mention a slowing of gains bc you killed all your estro.....

I'm in for the ride and very excited to see how this turns out.


LOL, I said I wrote it here bc it was late and here I am, up even later.....FOCK. I gotta sleep....
 
schwellington

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i will limit fast proteins to post workout only

any other time i eat wpi/greek yougurt i will throw some almonds in there as fats slow down digestion? Will this work?

tyuh i should be sleeping too
 

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mmm greek yogurt

Chobani = 14 grams protein and only 140 calories what more could you want :)
 
xFRACTION

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Clearly I can't possibly understand what was said that wasn't previously, either way it seems infantile to punish schwell, by removing his log, rather than banning the individual making the comment.

Still, your progress is undeniable. Hope you get healthy bloods back(get a lipid panel too!) At your conclusion
 
schwellington

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Guys due to family emergency i will not be able to update the log for a week rest assured, im going to continue cutting, and step it up this week by lowering calories 180 and upping cardio.
Im also dropping trenbolone, it makes me too angry, and snappy and is not worth it to me at this point. On every other compound i have never had rage issues- on tren i have not okay with me.

So without further ado suck it, and will report in next week


later homo's
 
morry

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Guys due to family emergency i will not be able to update the log for a week rest assured, im going to continue cutting, and step it up this week by lowering calories 180 and upping cardio.
Im also dropping trenbolone, it makes me too angry, and snappy and is not worth it to me at this point. On every other compound i have never had rage issues- on tren i have not okay with me.

So without further ado suck it, and will report in next week


later homo's
I'll be waiting with bells on bro!!!

Not sure what that means besides I'll be here in a week :fool2:

I probably call you this weekend anyhow bish....
 
2k1s

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so which one of your is bert and which one is ernie :lol:
 
waynaferd

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LOL.....or Fanboy and Chum Chum :D
 
morry

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I'm Ernie or Chum Chum.....:)


Morry, isn't Ernie the one who takes it in the ***? :/
Dunno bro. I thought they were a character on a kids show . but I'm starting to think that I was duped and maybe they are butt loving porn stars.
If this is the case shame on whoever posted.
If not, I more than assure my a$$ isn't "taking" anything.

Now what about Ernie eating Burt's chum?.......
 

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