understanding lingo

[nonidentity]

I need help on understanding the way various things around this site "and other bodybuilding sites are written". I'm sure im not the only one finding it hard to follow what people are saying.
examples:
Start: 25 mg PO qd, incr. 12.5-25 mg/day q1-2wk
I don't really get this..

or this:
w1 300mg susta/250mg deca
w2 300 susta/250 deca
w3 300 susta/250 deca+hcg 2*250ui
w4 300 susta/250 deca+hcg 2*250ui
w5 300 susta/250 deca+hcg 2*250ui
w6 300 susta/250 deca+hcg 2*250ui
w7 300 susta/250 deca+hcg 2*250ui
w8 300 susta/250 deca+hcg 2*250ui
w9 300 susta/250 deca+hcg 2*250ui
w10 300 susta/250 deca+hcg 2*250ui
w11 150 susta +hcg 2*250ui
w12 150 susta +hcg 2*250ui
w13 toremifene 90mg/day
w14 toremifene 60mg/day
w15 toremifene 60mg/day

if someone could just give me a breakdown on how things are written, and the usual acronyms i think me as well as other new members would find it easier to quickly integrate into the site. I honestly haven't been looking into steroids long and am finding it hard to follow the discussions.

as always thanks for any and all help :grouphug: