fawker
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Starting it early, guys. Figure it's best, am anxious, and really want to get this kicked in.
I just finished off a minor 25 day-ish cut with iForce TT 33 & Testobolan V1, to trim some BF off.
Running Turinabol at Day 1 at 60mg, Day 2-42 90mg. I'll stagger dosages; some days 30-30-30, some days 45-45, or some days 15 pre-every meal.
Current measurements:
Height: 6'0
Weight: 212.5lbs
Arms: 17.6inches
Waist: 32 Inches
Neck: 16.75inches
Body Fat: 8.7%(right on the dot)
Training Split:
Heavy Push
Heavy Pull
OFF
Hypertrophy Push
Hypertrophy Pull
OFF
Arms
OFF
Cardio:
PWO everytime. Low intensity on stationary bike or treadmill.
PCT:
Nolvadex(30/30/20/20)
Primordial Performance Creapure(5g pre & post workouts, none on off-days)
Lean Body Formulations Recompadrol(1 cap pre-meal)
Lean Body Formulations HCA Garcinia Cambogia(.25tsp pre-meal)
NOW ZMA(3 caps pre-bed)
Diet:
25% carbs breakfast, 75% carbs post-workout via WMS and then a meal later with sweet potatoes or wild rice on WOD
Ketosis on NWOD
Starting Lifts:
Bench: 340 x 5
Deadlift: 425 x 5
Squat: 385 x 5
Military Press: 200 x 5
Goals:
Gain Strength
Lose Inches off the Waist
Maintain or slightly increase body weight
I just finished off a minor 25 day-ish cut with iForce TT 33 & Testobolan V1, to trim some BF off.
Running Turinabol at Day 1 at 60mg, Day 2-42 90mg. I'll stagger dosages; some days 30-30-30, some days 45-45, or some days 15 pre-every meal.
Current measurements:
Height: 6'0
Weight: 212.5lbs
Arms: 17.6inches
Waist: 32 Inches
Neck: 16.75inches
Body Fat: 8.7%(right on the dot)
Training Split:
Heavy Push
Heavy Pull
OFF
Hypertrophy Push
Hypertrophy Pull
OFF
Arms
OFF
Cardio:
PWO everytime. Low intensity on stationary bike or treadmill.
PCT:
Nolvadex(30/30/20/20)
Primordial Performance Creapure(5g pre & post workouts, none on off-days)
Lean Body Formulations Recompadrol(1 cap pre-meal)
Lean Body Formulations HCA Garcinia Cambogia(.25tsp pre-meal)
NOW ZMA(3 caps pre-bed)
Diet:
25% carbs breakfast, 75% carbs post-workout via WMS and then a meal later with sweet potatoes or wild rice on WOD
Ketosis on NWOD
Starting Lifts:
Bench: 340 x 5
Deadlift: 425 x 5
Squat: 385 x 5
Military Press: 200 x 5
Goals:
Gain Strength
Lose Inches off the Waist
Maintain or slightly increase body weight