Pulse cycle help

iballmike24

iballmike24

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whats up guys I'm planning on running a pulse (eod) cycle of M-drol here in a few weeks and have a few questions about my training routine.

im currently doing a 5-day split, and im pretty sure i should switch to a 3-day because it will be more beneficial?

Am i correct on this or will my 5-day be fine, looking for optimal results.

thanks.
 
iballmike24

iballmike24

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Chest, Legs, back, shoulders, arms monday-friday.Dont know if i should just go train (m w f) when i pulse?
 
Tomahawk88

Tomahawk88

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U can lift 5 days a week and do a pulse. Just put the 3 workouts u want to focus the most on the days u r "on."

Right now I am on a 4 workout split: chest, back, shoulders, legs. If I was going to do a pulse I would do a 4 workout per week split. Monday, Tuesday, Thursday, and Friday. No real need to have an arm day. I just 1 exercise at the end of back and chest day for bi and tri.
 

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