tasko
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Hello,
I've just registered at this forum and let me say it's fabulous.
I am 32 year old, 198 lbs., 5"6 with 16% fat.
I was training 10 year ago and stop.... that was 8 years pause :damnit1:
This January i start training again and I am so happy.
I need your help.I do not want to make mistakes while running the cycle and hope you will help me.
I am planing to start 4 week cycle (maybe I need 8 week?). This will be my very very first time stack.
Gaspari Size On
Gaspari Super Pump
Athletic Edge IntrAbolic
DS Activate Xtreme
Gaspari Novedex XT
Genomyx Slin Sane
Competitive Edge H-Drol 25 mg.
Week 1 – what should i use for loading ?, Size on 1 doze, SuperPump 1 doze, AX- ?, Novedex XT 1 cap, IntrAbolic 1 doze, Slin Sane 1 doze
Week 2 – H-Drol 1 in the morning and 1 at night,Size on 1 doze, SuperPump 2 doze, AX 2 caps, Novedex XT 2 caps, IntrAbolic 1 doze, Slin Sane 1 doze
Week 3 – H-Drol 2 in the morning and 1 at night,Size on 1 doze, SuperPump 2 doze, AX 2 caps, Novedex XT 2 caps, IntrAbolic 1 doze, Slin Sane 1 doze
Week 4 – H-Drol 2 in the morning and 1 at night,Size on 1 doze, SuperPump 2 doze, AX 2 caps, Novedex XT 2 caps, IntrAbolic 1 doze, Slin Sane 1 doze
Week 5 – H-Drol 3 in the morning and 1 at night,Size on 1 doze, SuperPump 2 doze, AX 2 caps, Novedex XT 2 caps, IntrAbolic 1 doze, Slin Sane 1 doze
Week 6 –
Week 7 –
I am planning to became huge....lean muscle
My diet is:
3500 cal a day ( 45% protein (min 300-380 grams/per day), 35% carbs, 20% fats), something like this:
chicken,turkey breast, lean beef, fish, eggs, milk, some carbs, a lot of fruits and vegy ...
The other "food" is like:
ON Whey 100%- 10 lbs
American Sport Americah Whey- 10 lbs
Syntrax Matrix 5- 3x5 lbs
Gaspari Myofusion- 3x5 lbs
Scivation Xtend
Animal Pak
I've read a lots of thread here and I can't decide:
1. Do I need anything else ?
2. Are my dosage ok?
3. Do I need PCT and if i need what kind ?
Any advice or criticism are wellcome !
Thanks in advance!
P.S. Please excuse my bad english ...
I've just registered at this forum and let me say it's fabulous.
I am 32 year old, 198 lbs., 5"6 with 16% fat.
I was training 10 year ago and stop.... that was 8 years pause :damnit1:
This January i start training again and I am so happy.
I need your help.I do not want to make mistakes while running the cycle and hope you will help me.
I am planing to start 4 week cycle (maybe I need 8 week?). This will be my very very first time stack.
Gaspari Size On
Gaspari Super Pump
Athletic Edge IntrAbolic
DS Activate Xtreme
Gaspari Novedex XT
Genomyx Slin Sane
Competitive Edge H-Drol 25 mg.
Week 1 – what should i use for loading ?, Size on 1 doze, SuperPump 1 doze, AX- ?, Novedex XT 1 cap, IntrAbolic 1 doze, Slin Sane 1 doze
Week 2 – H-Drol 1 in the morning and 1 at night,Size on 1 doze, SuperPump 2 doze, AX 2 caps, Novedex XT 2 caps, IntrAbolic 1 doze, Slin Sane 1 doze
Week 3 – H-Drol 2 in the morning and 1 at night,Size on 1 doze, SuperPump 2 doze, AX 2 caps, Novedex XT 2 caps, IntrAbolic 1 doze, Slin Sane 1 doze
Week 4 – H-Drol 2 in the morning and 1 at night,Size on 1 doze, SuperPump 2 doze, AX 2 caps, Novedex XT 2 caps, IntrAbolic 1 doze, Slin Sane 1 doze
Week 5 – H-Drol 3 in the morning and 1 at night,Size on 1 doze, SuperPump 2 doze, AX 2 caps, Novedex XT 2 caps, IntrAbolic 1 doze, Slin Sane 1 doze
Week 6 –
Week 7 –
I am planning to became huge....lean muscle
My diet is:
3500 cal a day ( 45% protein (min 300-380 grams/per day), 35% carbs, 20% fats), something like this:
chicken,turkey breast, lean beef, fish, eggs, milk, some carbs, a lot of fruits and vegy ...
The other "food" is like:
ON Whey 100%- 10 lbs
American Sport Americah Whey- 10 lbs
Syntrax Matrix 5- 3x5 lbs
Gaspari Myofusion- 3x5 lbs
Scivation Xtend
Animal Pak
I've read a lots of thread here and I can't decide:
1. Do I need anything else ?
2. Are my dosage ok?
3. Do I need PCT and if i need what kind ?
Any advice or criticism are wellcome !
Thanks in advance!
P.S. Please excuse my bad english ...