quick hdrol cycle check b4 I start

[JudoJosh]

So I got this hdrol a while back during a sale at NP and just been putting off the cycle but I am sure I am ready now just got bloodwork done and doc says everything looks perfect. Gonna start cycle support monday. Here is what I got planned

B4 cycle
Preload Cycle support 2 scoops a day for 2 weeks

Cycle:
h-drol 50/50/75/75

PCT
Post cycle support 4/4/4/4
revistrol 3/2/2/1
lean xtreme as directed on label

daily supps
multi vitamin
bromelin 1xday
CLA 3xday
Fish oil 3xday
acidipholous 1xday
valerian 2 before bed
night rest 2 before bed (has GABA, magneisum,taurine,melatonin, and some flower extracts)
scivation whey daily

Workout supps
Caffiene free raganork pre workout
scivatin xtend during workout with aakg
xtend post workout
also have taurine on hand

Diet
Diet will be a keto diet (AD diet). Am planning to stay in ketosis thought the entire 4 week cycle with no cheat/carb days. Want to minimize BF gain and will be shooting for minimum of 2500-3500 calories. Will eat when hungry/tired. Just gonna try to listen to my body and eat when I need food and not force food down. I know I wont grow as much but not looking for much just some decent strength gains and size.

workout
not too sure about this but this is what I am thinking

The goal of is to increase the volume (number of sets) each week. In
addition to adding sets each week, you should always strive to lift a greater load each workout.

• Week 1 = 2 sets per exercise.
• Week 2 = 3 sets per exercise.
• Week 3 = 4 sets per exercise.
Week 4 = 5 sets per exercise
Rest time = 90 seconds between sets.

Workout 1 Back+Traps
Workout 2 Chest+Shoulders
Workout 3 Legs
Workout 4 Arms

Back+Traps
Deadlift 3-5 X 6-10
Barbell Pullover 3-5 X 6-10
Bent Over Row 3-5 X 6-10
BB Shrug 3-5 X 6-10

Chest+Shoulder
Bench Press 3-5 X 6-10
Incline DB Press 3-5 X 6-10
Military Press 3-5 X 6-10
Upright Row 3-5 X 6-10

Legs
Squats 3-5 X 6-10
Stiff Leg Deadlift 3-5 X 6-10
Leg Extension 3-5 X 6-10
Leg Curl 3-5 X 6-10
Lunges 3-5 X 6-10

Arms+Calves
BB Cheat Curl 3-5 X 6-10
Close Grip Bench 3-5 X 6-10
Skull Crusher 3-5 X 6-10
Preacher Curl 3-5 X 6-10
Standing Calf Raise 3-5 X 6-10

Also on off days gonna be rotating in Ab workouts, sled drags, sandbag drills, kettlebell drills,punching bag drills. Want to stay as active as possible with basically only sunday as a true rest day which I will do some yoga and stretch

really open to any suggestions for the workout. I might do the above and just do a 5x5 of them, not sure.

*Also somethings I just want to clear up*

As for dosing the hdrol they are 25mg pills. When I do 50 and 75mg days are they all taken at once or spaced?

Also I read it is good to take with a fatty meal, I usually lift first thing in the morning before breakfeast, is this a poblem? Would I take the hdrol B4 or wait till after?

And for PCT is everything taken together? Like everyday during pct I take lean xtremem, PCS, and reversitrol?? Or are the seperated?

I think thats everything. Looking for any constrctive critisim, thanks!!!

 

[slacker86]

u should always have a SERM if ur going to run any PH

 

[JudoJosh]

u should always have a SERM if ur going to run any PH

i understand ur concern and while I know guys who mess with roids and can get a serm like nolva or clomid fairly easy I want to avoid one if it is not necessary. How does my OTC PCT look?

 

[slacker86]

Ur OTC PCT looks ok, i personally dont like reversitol because its a "matrix" and doesnt actually tell u the amounts of the ingredients u need to be taking. PCS is good, lean extreme is good for a cortblocker.

The reason i say u need a SERM is because if something does happen u dont have a whole lot of time to respond, somethings get better with time some things get worse, i mean its up to u just saying if i where in ur shoes i wouldnt really take the chance of not having a SERM its not really worth the risk.

 

[JudoJosh]

Thanks, what about as far as a natty test booster? Do I have that covered? Do I need one? Or am I good as it is?

 

[slacker86]

i personally think the best natty test booster out there is sustain alpha by primordial performance. Do some research and see what u come up with, the most popular is sustain alpha and diest test hardcore. u could prob get away with what ur taking now tho, my only concern is not having a SERM.

 

[Liftingstud]

Takes 2 wks or so for hdrol to kick in... Want to run for 6wks: 50/50/75/75/100/100

 

[JudoJosh]

Takes 2 wks or so for hdrol to kick in... Want to run for 6wks: 50/50/75/75/100/100

Since this is my first ph cycle I didn't want to push it too high and see how my body reacts to this first. I can always extend it and go higher if all is going good by 4th week but considering I never ran one before I am hoping that my body grows good with just 4 weeks

 

[JudoJosh]

Surprised no one has commented on my diet yet, expected people to be tellin me I have too low calories or comment on the fact I am avoiding carb days.. So I assume this is fine to do then?

 

[Violator4200]

BUMP i am doing this exact cycle.. any other opinions??