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benchpresskid
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I have a 90 cap bottle of epi.
So far I have done 10 days at 30mg and the plan was to do a total of 4 weeks (well 30 days) at 30mg.
I have been reading that people don't notice strength gains untill weeks 3-5 so I was wondering if dropping the dose to 20mg at the end of the cycle so I can complete a full 5 weeks.
So instead of 4 weeks 30mg:
Week 1 - 30mg (done)
Week 2 - 30mg
Week 3 - 30mg
Week 4 - 20mg
Week 5 - 20mg
Or
Week 1 - 30mg (done)
Week 2 - 30mg
Week 3 - 20mg
Week 4 - 20mg
Week 5 - 30mg
What would be better guys?!?
So far I have done 10 days at 30mg and the plan was to do a total of 4 weeks (well 30 days) at 30mg.
I have been reading that people don't notice strength gains untill weeks 3-5 so I was wondering if dropping the dose to 20mg at the end of the cycle so I can complete a full 5 weeks.
So instead of 4 weeks 30mg:
Week 1 - 30mg (done)
Week 2 - 30mg
Week 3 - 30mg
Week 4 - 20mg
Week 5 - 20mg
Or
Week 1 - 30mg (done)
Week 2 - 30mg
Week 3 - 20mg
Week 4 - 20mg
Week 5 - 30mg
What would be better guys?!?