dstate52
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First off this is my first PH. Been researching about it for a while and decided its time to take it. I will weight myself weekly. Doing this for Mass and Strength. Trying to bulk up another 20 pounds and around 2 weeks after pct i want to do a 6-8 week cut. I am taking liverpills and for pct i have nolva and clomid and they are on hand.
Day 1- Weight 204
-Feeling normal. I wouldn't expect to feel anything anyways, will update later on how the lift went today. I am lifting Back.
Diet-
I am eating a high protein, high carb diet, trying to keep fats in 70's gram range. Eat every 2 hours. 9-10 meals a day.
Average day ~350g of protein, 300g carbs and ~70g of fat.
Day 1- Weight 204
-Feeling normal. I wouldn't expect to feel anything anyways, will update later on how the lift went today. I am lifting Back.
Diet-
I am eating a high protein, high carb diet, trying to keep fats in 70's gram range. Eat every 2 hours. 9-10 meals a day.
Average day ~350g of protein, 300g carbs and ~70g of fat.