R
RLD
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Ok, I read 2weeks on/2weeks off
So how does this work, is it 1 week on, 1 week off, 1week on, 1week off?
Also, when are the best times to apply it in terms of your workout? Like a certain time before or after?
I work 9:30 to 6:30PM. Workout everynight around 7PM.
So how does this work, is it 1 week on, 1 week off, 1week on, 1week off?
Also, when are the best times to apply it in terms of your workout? Like a certain time before or after?
I work 9:30 to 6:30PM. Workout everynight around 7PM.