Today I go from 20mg ed to 30mg ed with epistane. I was thinking of taking 10mg 4am, noon, and then 8pm as I have heard the half life is around 8 hours. My question however is whether it would be a decent idea to take 10mg 9 hours before workout and then 20mg an hour before workout. Would this cause too much hormonal flux throughout the 24 hour day, or is this a good idea? Everyone claims they see best results when taking 40mg ed with 20mg before workout...... any ideas would be appreciated, thanks!