MikeK
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Well I guess this is my introduction as well, so hey everyone...
First some background info. Names Mike, and i live in sweeden, Im 5'10" at 165... Im pretty much starting on a clean slate. In my best days, i was at around 235 at 7%, but due to a back problem ( was on bed rest for 2 months and coudnt do anything for almost a year) I lost a lot of weight.
Its been really hard for me to get back into it, but hopefully I have enough determination to get back into good form.
Im going to be going with my 5x5 routine for the first Mass Gaining part. Still debating on my cycle, but I love winstrol depot, and most likly will be going with a winstrol stack later on, but first, im going to be doign a 1-ad/4-ad cycle to get up a bit. its....
500mg of 1-ad for week 1-2
700mg of 1-ad for week 3-4
900mg of 4-ad everyday
Thanks, and sorry if my english is a bit off.
First some background info. Names Mike, and i live in sweeden, Im 5'10" at 165... Im pretty much starting on a clean slate. In my best days, i was at around 235 at 7%, but due to a back problem ( was on bed rest for 2 months and coudnt do anything for almost a year) I lost a lot of weight.
Its been really hard for me to get back into it, but hopefully I have enough determination to get back into good form.
Im going to be going with my 5x5 routine for the first Mass Gaining part. Still debating on my cycle, but I love winstrol depot, and most likly will be going with a winstrol stack later on, but first, im going to be doign a 1-ad/4-ad cycle to get up a bit. its....
500mg of 1-ad for week 1-2
700mg of 1-ad for week 3-4
900mg of 4-ad everyday
Thanks, and sorry if my english is a bit off.