thescorp75
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Started Feb 29th 2008 - Goal...Lean-Bulk!!!
Stats:
Height:5.9
Weight:194lbs.
Bodyfat%:17.6%
Age:32 yrs old
Experience: Training for 12 years.
Measurements:
Calves: 15 1/2"
Legs: 25"
Chest: 44"
Shoulders:52"
Arms: 16 1/4"
Forearms: 12 1/2"
Waist: 36" (around my obliques)
Duration 4 to 6 weeks depending how I feel...
Halo-T 400 by Anabolic Formulations (BCS Labs) and E-Form
Supplement Facts:
Serving Size: 1 Capsule
Servings per Container: 60
Amount per Serving
4-chloro-17a-methyl-androst-1,4-diene-3-17b-diol 25mg
Estra-4, 9-diene-3, 17-dione 20mg
6,7 Dihydroxybergamottin (DHB) 155mg
Pulse cycle:On workout days...Monday,Wednesday and Friday or Saturday.
Dosing: I'm starting at 1 cap a day working up to 3 caps a day. 1 in the morning and 2 pre-workout.
On non-workout days:I'll be using E-Form (Formestane), 60mg in the morning and 60mg 12 hours later.
I will be incorporating 2 sessions of 30-45 minutes cardio sessions per week on my off-days.
My diet will be between 500 to 1000 calories above my maintenance level.
Other supplements:
EFA's Omega 3-6-9 (1 to 2 grams a day)
RPM when needed
Liver Care on my off days
SAMe (400mg)
Orange Triad (every day)
L-Taurine (2 grams a day)
Now Blood Pressure Health
Powerfull at bedtime
Glutamine (15 grams Post-Workout)
BCAA's (20 grams Post-Workout)
ON's Whey Protein (200 grams a day)
post cycle therapy (no, I have no way to get real SERM's)...if need be: PP's Sustain Alpha or AI's PCS
I'll be posting every week for updates.....
Stats:
Height:5.9
Weight:194lbs.
Bodyfat%:17.6%
Age:32 yrs old
Experience: Training for 12 years.
Measurements:
Calves: 15 1/2"
Legs: 25"
Chest: 44"
Shoulders:52"
Arms: 16 1/4"
Forearms: 12 1/2"
Waist: 36" (around my obliques)
Duration 4 to 6 weeks depending how I feel...
Halo-T 400 by Anabolic Formulations (BCS Labs) and E-Form
Supplement Facts:
Serving Size: 1 Capsule
Servings per Container: 60
Amount per Serving
4-chloro-17a-methyl-androst-1,4-diene-3-17b-diol 25mg
Estra-4, 9-diene-3, 17-dione 20mg
6,7 Dihydroxybergamottin (DHB) 155mg
Pulse cycle:On workout days...Monday,Wednesday and Friday or Saturday.
Dosing: I'm starting at 1 cap a day working up to 3 caps a day. 1 in the morning and 2 pre-workout.
On non-workout days:I'll be using E-Form (Formestane), 60mg in the morning and 60mg 12 hours later.
I will be incorporating 2 sessions of 30-45 minutes cardio sessions per week on my off-days.
My diet will be between 500 to 1000 calories above my maintenance level.
Other supplements:
EFA's Omega 3-6-9 (1 to 2 grams a day)
RPM when needed
Liver Care on my off days
SAMe (400mg)
Orange Triad (every day)
L-Taurine (2 grams a day)
Now Blood Pressure Health
Powerfull at bedtime
Glutamine (15 grams Post-Workout)
BCAA's (20 grams Post-Workout)
ON's Whey Protein (200 grams a day)
post cycle therapy (no, I have no way to get real SERM's)...if need be: PP's Sustain Alpha or AI's PCS
I'll be posting every week for updates.....