Which diet should I run my ucp-1 with? - AnabolicMinds.com

Poll: Which diet would you run ucp-1 with?

Which diet should I run my ucp-1 with?

  1. goin_big's Avatar
    Join Date
    Jul 2003
    Posts
    141
    Rep Power
    207

    Reputation

    Which diet should I run my ucp-1 with?


    Which diet with usnic, that is all.

  2. WYD02's Avatar
    Join Date
    Oct 2002
    Posts
    817
    Rep Power
    554

    Reputation

    lol, it would help if your ratios added up to 100% heheheheh...
  3. goin_big's Avatar
    Join Date
    Jul 2003
    Posts
    141
    Rep Power
    207

    Reputation

    hahaha, lmfao, we all know what I meant
    •   
       

  4. goin_big's Avatar
    Join Date
    Jul 2003
    Posts
    141
    Rep Power
    207

    Reputation

    someone edit it to 40/30/30 and 50/30/20 please
  5. NPursuit's Avatar
    Join Date
    Mar 2003
    Age
    37
    Posts
    1,782
    Rep Power
    1032

    Reputation

    LOL first choice homez. Gotta keep those carbs high for it to be effective.
  6. motleybreu's Avatar
    Join Date
    Feb 2003
    Posts
    168
    Rep Power
    226

    Reputation

    im with NPursuit...many topics already on this subject too bro..do a search, it'll help more
  7. goin_big's Avatar
    Join Date
    Jul 2003
    Posts
    141
    Rep Power
    207

    Reputation

    I did a search, alotta people used a ckd while on it. So basically eat clean foods, keep fat low and see what happens then
  8. WYD02's Avatar
    Join Date
    Oct 2002
    Posts
    817
    Rep Power
    554

    Reputation

    Go for a 40-40-20 or 40-30-30... (protein, carbs, fat)
  9. goin_big's Avatar
    Join Date
    Jul 2003
    Posts
    141
    Rep Power
    207

    Reputation

    k, thanks alot guys, at least now I won't have to feel like utter **** on a low carb plan
  10. CosmosM3's Avatar
    Join Date
    Apr 2003
    Age
    37
    Posts
    62
    Rep Power
    171

    Reputation

    I agree with WYD, 40:40:20. That's what I used.
  11. NPursuit's Avatar
    Join Date
    Mar 2003
    Age
    37
    Posts
    1,782
    Rep Power
    1032

    Reputation

    I believe Chemo said 30% carb minimal.
  12. julius kelp's Avatar
    Stats
    6'4"  208 lbs.
    Join Date
    May 2003
    Posts
    762
    Rep Power
    519

    Reputation

    why so many carbs dudes?
  13. goin_big's Avatar
    Join Date
    Jul 2003
    Posts
    141
    Rep Power
    207

    Reputation

    Apparently the usnic burns fat so fast that you don't have to worry about extra carbs and I guess also the carbs will help to fight the lethargic feeling. I may keep my carbs and fat low and eat a helluva a lot of chicken to get the full effect. Not sure yet.
  14. goin_big's Avatar
    Join Date
    Jul 2003
    Posts
    141
    Rep Power
    207

    Reputation

    If I ended up with my fat intake even lower than 20 would I be better off, cuz I can eat nothing but chicken and fruits and veggies for all I'm concerned as long as a lower fat intake will be beneficial.
  15. goin_big's Avatar
    Join Date
    Jul 2003
    Posts
    141
    Rep Power
    207

    Reputation

    Actually, I'm thinking about a 60/20/20 pcf
  16. julius kelp's Avatar
    Stats
    6'4"  208 lbs.
    Join Date
    May 2003
    Posts
    762
    Rep Power
    519

    Reputation

    you might cut back on the fruit & simples to maximize the effects.
  17. goin_big's Avatar
    Join Date
    Jul 2003
    Posts
    141
    Rep Power
    207

    Reputation

    Anyone else think simple sugars will stop fat loss?
  18. drmt's Avatar
    Join Date
    Jun 2003
    Posts
    22
    Rep Power
    149

    Reputation

    Bro you might wanna think again about 60/20/20. My diet plan for my ucp-1 cycle was very similar to that. While the product was amazingly effective, I felt like complete ass the whole time. I've only done it once, so maybe my body just doesn't react well to it, but I can't remember a time in the past 5 years that I have felt as all around ****ty as those 2 weeks. I had no energy, couldn't finish my workout especially in the 2cd week, and basically felt like I had the flu or something. I would very highly recommend that take advantage of the knowledge of these very smart bros on this board and eat your carbs.

    Also, I have not really heard this talked about with ucp-1, but you probably want to keep some spare pillows and bedsheets close at night. I usually would wake up at least once or twice a night due to everything being soaked with sweat. Good luck with everything man hope it works out well for you.
  19. goin_big's Avatar
    Join Date
    Jul 2003
    Posts
    141
    Rep Power
    207

    Reputation

    Hey, thanks drmt, do you mind if I ask what kinda results you had? I mean, I can handle 2 weeks of pure **** if it gets me good results I'll see how my body handles everything and go from there I guess though. Oh and as for the simple sugars, I don't think milk and apples should cause a prob should they?
  20. goin_big's Avatar
    Join Date
    Jul 2003
    Posts
    141
    Rep Power
    207

    Reputation

    K, got some ratios I believe will work just fine. 55/31/14 pcf, thanks guys.
  21. drmt's Avatar
    Join Date
    Jun 2003
    Posts
    22
    Rep Power
    149

    Reputation

    My results were great, I lost about 2% bf. This is with only 1 session of a pathetic attempt at cardio. The results became most visually noticeable about 3-4 days after finishing up the bottle, I was holding some extra water.
  22. julius kelp's Avatar
    Stats
    6'4"  208 lbs.
    Join Date
    May 2003
    Posts
    762
    Rep Power
    519

    Reputation

    appreciate the heads up on the night sweats drmt. i'm starting a bottle tomorrow & i was wondering what it would be like at night. i'll try it, i may dose earlier or dose down at night. i keep my calories on my palm pilot with dietlog so may do like the 55/30/15. & yes probably do like low gly complex carbs & lots of greens & "free" veggies.
  23. julius kelp's Avatar
    Stats
    6'4"  208 lbs.
    Join Date
    May 2003
    Posts
    762
    Rep Power
    519

    Reputation

    of course "simples" (dex/maltodex) post train & possibly first thing.
  24. goin_big's Avatar
    Join Date
    Jul 2003
    Posts
    141
    Rep Power
    207

    Reputation

    yay, yer doin the diet i'ma do. Now I can see yer results as I won't be using my ucp until the 18th
  25. julius kelp's Avatar
    Stats
    6'4"  208 lbs.
    Join Date
    May 2003
    Posts
    762
    Rep Power
    519

    Reputation

    that'll work
  

  
 

Similar Forum Threads

  1. how should i run my pct for finaflex 550 sd???
    By liftallday123 in forum Post Cycle Therapy
    Replies: 2
    Last Post: 03-05-2010, 04:34 PM
  2. which cylcle should I run?
    By badjuju in forum Cycle Info
    Replies: 0
    Last Post: 10-02-2009, 11:36 AM
  3. Replies: 20
    Last Post: 06-29-2008, 09:08 PM
  4. Should i run SD with S1+ for the summer?
    By Polish_Oak in forum Anabolics
    Replies: 15
    Last Post: 04-16-2005, 11:40 AM
  5. Replies: 1
    Last Post: 03-14-2005, 11:07 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in