My first T1pro cycle

  1. Registered User
    LHDan's Avatar
    Join Date
    May 2003
    Age
    36
    Posts
    12
    Answers
    0

    My first T1pro cycle


    Monday 7/28

    Today is the first day of my T1pro cycle. My measurements are:
    Arms: 15 in
    Waist (at bellybutton): 37 in
    Chest: 40 in
    Thighs: 23 in
    Calves: 15 in
    Forearm: 12in
    Weight is 193 lbs
    BF is 14.8%

    I am doing a 4 week cutting cycle, nolva is on hand and I'll use lypoderm-y after cycle as well. My diet is CKD, during the week I'll be taking in around 2300 calories, about 315 g protein and 120 g of fat, then carb up on Friday and Saturday.

    I weight train 3 times per week, whole body workouts Monday, Wednesday, & Friday. These work best for me, and I'm using a 5x5 scheme for deadlifts, bench, and squats. I'm also doing cardio, 20 minutes after lifting and an hour on Tuesday and Thursday.

    With the T1pro I want to put on a little more muscle mass and shed some body fat.

  2. Registered User
    goin_big's Avatar
    Join Date
    Jul 2003
    Posts
    142
    Answers
    0

    I thought in a ckd you wanted to take in 1 gram of protein per lb of lean mass and the rest of the calories were supposed come from fat?
  3. Registered User
    theSCHICK's Avatar
    Join Date
    Jun 2003
    Age
    34
    Posts
    43
    Answers
    0

    I would think that your protien is a little high
    •   
       

  4. Board Supporter
    DieTrying's Avatar
    Join Date
    Apr 2003
    Age
    31
    Posts
    909
    Answers
    0

    good luck!
  5. Registered User
    goin_big's Avatar
    Join Date
    Jul 2003
    Posts
    142
    Answers
    0

    after planning my ckd I see that it can be kinda hard to get alot of fat intake so I now understand why you have so much protein, hopefully we with both do good on ckd
  6. Registered User
    LHDan's Avatar
    Join Date
    May 2003
    Age
    36
    Posts
    12
    Answers
    0

    I like keeping my protein high, if nothing comes off wihtin the first two weeks, I'll drop my protien. Also, it is only around 240g on non lifting days, the pre and post workout shake add the extra.
  7. Registered User
    LHDan's Avatar
    Join Date
    May 2003
    Age
    36
    Posts
    12
    Answers
    0

    I had to end my cycle, I hurt my lower back on Friday squatting. I strained it, so it is just really sore. I'm going to rest for a week, but i figured there is no use wasting the T1pro if I can't lift. I'll start out with some lite cardio this friday to see how I feel, but since it's my lower back I'm not going to lift heavy again until it is 100%. At that time I will start back on the T1.
  •   

      
     

Similar Forum Threads

  1. my first m1t cycle
    By Omega in forum Cycle Info
    Replies: 11
    Last Post: 12-25-2003, 06:06 AM
  2. Finished my first m1t cycle!
    By djhex36 in forum Cycle Info
    Replies: 9
    Last Post: 12-02-2003, 09:46 PM
  3. My first transdermal cycle, need some help
    By LHDan in forum Anabolics
    Replies: 3
    Last Post: 07-17-2003, 09:50 PM
  4. Starting my first PH cycle - comments wanted
    By theSCHICK in forum Anabolics
    Replies: 6
    Last Post: 07-16-2003, 02:44 PM
  5. Its that time again; my first real cycle
    By Bean in forum Cycle Info
    Replies: 37
    Last Post: 04-25-2003, 03:26 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in